Blueberry Protein Muffins
Ingredients: .▪️4 egg whites▪️1 teaspoon of vanilla extract▪️1/4 of a cup of self raisi...
Apr 26, 2018
Recipes
Recipes
Overnight oats
Ingredients: - 1 cup unsweetened almond milk - 1 scoop 1UP protein ( flavor of choice ...
Apr 26, 2018
Recipes
Quick snack
Ingredients: - 2 slices Whole Wheat bread- 1/4 cup Raspberries- 1/4 cup blackberries- 1...
Apr 26, 2018
Recipes
Protein Blueberry Muffins
Ingredients: - 2 scoops 1Up Protein ( flavor of choice ) - 1 tsp baking powder - 1/2 cu...
Apr 26, 2018
Recipes
Protein Mug Cake
Ingredients: - 1 scoop 1UpWhey ( flavor of choice )- 1/2 tsp baking powder- 1/4 cup coc...
Apr 23, 2018
Recipes
Protein Smoothie
Ingredients:- 1 banana- 1 Scoop 1Up Protein (flavor of choice)- 1/2 cup coconut milk- 1...
Apr 17, 2018
Recipes
Quick healthy snack
Ingredients: - 1 fresh pineapple - 1 cup @ieatprotein Chocolate #FitMix - 1/2 cup unswe...
Apr 17, 2018
Recipes
Quick snack Apple Nachos
Ingredients: - 2 green or red apples, cored and sliced - 1/2 cup IEatProtein Chocolate ...
Apr 17, 2018
Recipes
Tropical protein smoothie
Tropical protein smoothie Ingredients: - 1/4 cup frozen, peeled mango chunks - 1...
Apr 17, 2018
Recipes
High-Protein Pancakes
Ingredients: - 1 ripe banana - 3 egg whites - 1 scoop of iEatProtein High-Protein Coff...
Apr 15, 2018