Delicious Protein treats

Ingredients: - 1 tbsp Honey- 2 scoops 1Up Whey coconut ice cream or ( flavor of choice ...

Tropical Protein Ice Cream

Ingredients: - 1/2 cup frozen diced mangos- 1 scoop of 1Up Whey Coconut Ice Cream- 1/2 ...

French Toast Sticks

Ingredients: - 1/4 cup IEatProtein Peanut Butter FitMix - 5 slices whole grain bread - ...

Delicious Smoothie

Ingredients: - 6 pitted dates- 1/3 cup raw almonds- 2 tbsp cocoa powder- 1 scoop IEatPr...

Delicious Protein Waffles

Ingredients: - 4 tsp baking powder- 3 scoop 1Up Protein ( flavor of choice )- 4 egg whi...

Protein Creppes

Ingredients: - 3/4 cup all-purpose flour - 1 scoop 1Up Protein - 1/4 tsp. salt - 1 1/2 ...

Quick delicious treat

Ingredients - 1 Banana- 1/4 baguette, sliced - 1/2 cup Chocolate Peanut Butter FitMix- ...

Oatmeal Coffee Smoothie

Ingredients: - 1 scoop iEatProtein Coffee (flavor of choice)- 1 banana- 1/4- cup rolled...

Protein energy balls

Ingredients: - 1/2 cup unsweetened coconut flakes- 1 scoop 1Up Whey Coconut Ice Cream- ...

Mini Protein Muffins

Ingredients: - 1 serving iEatProtein Fitmix (flavor of choice)- 2 medium bananas mashed...