Rice crispy Protein Treats

Ingredients:- 1/2 cup IEatProtein fitmix ( flavor of choice )- 1/4 cup honey- 1 Scoop 1...

Delicious Quinoa Puffs parfait

Ingredients:- ½ cup low fat plain yogurt - 3/4 cup iEatProtein Chocolate Quinoa Puffs  ...

Protein waffle sandwich

Ingredients:- 1 scoop 1Up Protein (flavor of choice)- 2 egg whites- 1 tsp baking powder...

Coconut Protein Gelatin

- 1 scoop 1Up Whey Coconut Ice Cream ( or flavor of choice ) - 1 oz pouch of sugar fre...

Tri-Sets

It is always awesome to be able to get a great workout in in a short matter of time. Be...

Chocolate Protein Chia Pudding

Ingredients: - 1 cup almond milk- ¼ cup chia seeds - 1 scoop 1Up Whey Chocolate Peanut ...

Protein Muffins

Ingredients: - 2 ripe bananas- 4 egg whites- 2 scoops 1Up Whey Chocolate Peanut Butter ...

Delicious Quinoa Puffs Parfait

Ingredients: - 1 cup frozen raspberries- 1/2 cup water- 1/2 cup Banana Quinoa Puffs- 1 ...

Delicious smoothie

Ingredients: - 1 banana frozen- 1/2 cup almond milk- 1 cup vanilla Greek yogurt- 1/2 c....

Banana Caramel Protein Cookies

Ingredients: - 1 Banana- 1/2 cup 1Up Whey Banana Caramel twist protein or ( flavor of c...