Coconut Protein Mug Cake
Ingredients: - 1/4 cup egg whites - 1 scoop 1Up Whey Coconut Ice Cream - 1/4 cup alm...
Jul 23, 2018
Recipes
Recipes
Overnight Oats
Ingredients:- 1/2 cup rolled oats- 1 cup Almond milk- 2 tablespoons unsweetened cocoa p...
Jul 23, 2018
Recipes
Quinoa Puffs Parfait
Ingredients:- 1/4 cup low-fat plain yogurt - 1/4 cup low-fat banana yogurt- 1/3 cup iEa...
Jul 23, 2018
Recipes
Delicious Protein Ice Cream
Ingredients:- 4 medium frozen bananas, chopped- 1 scoop 1Up Whey Coconut Ice Cream ir f...
Jul 23, 2018
Recipes
Vegan protein snack
Ingredients:- 1/2 cup pecans- 1 scoop 1Up Natural Vegan Vanilla Protein- 3 datesInstruc...
Jul 23, 2018
Recipes
Quinoa Puffs Protein Treats
Ingredients:- 1/2 cup melted dark chocolate- 1 cup IEatProtein Chocolate Quinoa Puffs- ...
Jul 10, 2018
Recipes
Delicious Protein Cookies
Ingredients:- 1/4 cup Coconut Flour- 2 scoops 1Up Whey Chocolate Peanut Butter Blast- 3...
Jul 10, 2018
Recipes
Quick delicious Banana Roll-ups treats
Ingredients:- 2 tortillas - 4 tbsp IEatProtein Chocolate FitMix- 2 bananas- 2 tbsp almo...
Jul 10, 2018
Recipes
Cherry Mocha Protein Coffee
Ingredients:- 1 Scoop IEatProtein Hi-Protein Chocolate Coffee- 1/2 cup frozen cherries-...
Jul 10, 2018
nutrition advice
Why a Multi-Vitamin?
People can easily get lost in the vanity side of health and fitness. The “look” becom...
Jul 01, 2018