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Protein Cookie Sandwich

Ingredients - 2 tbsp Sugar Free Maple Syrup - 4 tbsp Cocoa Powder - 2 tbsp 1Up Whey Chocolate Peanut Butter Blast - 1 tbsp Mascarpone Cheese  - 1/2 cup #1UpWhey Coconut Ice Cream   Instructions: Mix in a bowl the Maple Syrup, Cocoa Powder and #1UpWhey Chocolate Peanut Butter...

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Coconut Protein Cake

Coconut Protein Cake Ingredients - 1 egg - 3 tbsp Applesauce - 3 tbsp Almonds Milk  - 1/2 tsp Vanilla Extract - 2 tbsp White Flour - 3 tbsp Pancakes Mix - 1 scoop #1UpWhey Coconut Ice Cream   Instructions Blend all of the ingredients together in a blender except...

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Oatmeal Coconut Protein Bites

@1upnutrition 😍Oatmeal Coconut Protein Bites . Ingredients below 👇 . - 1 TBSP ground cinnamon - 2 scoops of #1UpWhey Coconut Ice Cream - 1/4 table spoon of honey  - 1/2 cup almond meal - 1 serving @ieatprotein #FitMix, flavor of your choice - 3/4 cup of oats  - 1/2...

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Banana Caramel Oatmeal Protein Cookies

Banana caramel Oatmeal protein cookies 😍 . Ingredients 👇 . ▫️2 cups Old Fashioned Oats ▫️3 scoops #1Upwhey banana caramel twist (or flavor of choice) ▫️¾ tsp baking soda ▫️¾ tsp baking powder ▫️½ tsp salt ▫️1 tbsp cinnamon ▫️½ tsp nutmeg ▫️1 cup Almond milk ▫️¾ cup egg whites...

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Protein pumpkin bread

@1upnutrition 😍 Protein Pumpkin Bread . Ingredients:  -  - 4 1/2 scoops 1Up Whey Pumpkin Spice Cake  - 1/2 tsp ground cinnamon - 1/2 tsp salt - 1/2 tsp baking soda - 1/2 tsp baking powder - 1/4 tsp ground nutmeg - 2/3 cup brown sugar - 1/4 cup milk...

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Pumpkin Spice Protein Pancakes

😍 @1upnutrition Pumpkin Spice Protein Pancakes 🥞 ! . Ingredients: - 2 tablespoons pumpkin puree - 2 scoop 1Up Whey Pumpkin Spice Cake - 1/4 Cup of organic egg whites  - 1/2 cup of water or more, as needed for a thinner consistency - 1 teaspoon pumpkin pie spice or...

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