Krebs Cycle

So, what is Krebs Cycle?   Krebs cycle is one of three metabolic pathways the body utilizes for energy production. Metabolism in general terms is the sum of all physical and chemical processes that occur in the body. You have ATP and glycolytic (say “glyco” then “lytic - that one...

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The KETO Diet

Discovering the Kato Diet:  One Amazing Way to Lose Weight The keto diet is one way to lose weight effectively.  This no - carb (except dietary fiber) diet, high-fat diet generates ketones within the liver, which can be positively used for energy.  As you consume a high-carb diet, the body...

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Discover How Hormones Are Affected by Weight Training

Workout Blog: Whether you are an avid bodybuilder, fitness guru, or everyday person trying to stay lean, weight training can have a positive effect on your body.  Besides helping to stay in good physical condition, lifting weights can also dramatically increase hormone levels, which aid in the production of muscle...

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