Recipes
Jello Protein Mousse
Ingredients:- 1 small box sugar-free strawberry Jello- 2 scoops 1Up ISO Vanilla Ice Cre...
2/15/19
nutrition advice
Outer Beauty Begins with Inner Nutrition
Talk to any personal trainer, and you'll learn that looking your best requires more tha...
2/7/19
Recipes
Apple Pie Protein Bars
Ingredients:- 2 cups oat flour- 1/2 cup coconut flour- 1/2 cup 1Up ISO Vanilla Ice Crea...
1/18/19
Recipes
Blueberry Protein Muffins
Ingredients: - 1/3 cup oat flour - 3 tbsp almond flour - 1/4 cup 1UP Protein powder (Fl...
1/18/19
Recipes
Almond chocolate protein bars
Ingredients: - 1/4 cup natural almond butter- 1/3 cup honey - 1 TBS almond or coconut o...
1/18/19
Recipes
Protein Chocolate Chip Cookie Dough
Ingredients:- 5 Tbsp 1Up Protein powder- 1 Tbsp Coconut Flour- Pinch of sea salt- 2 Tbs...
1/18/19
Recipes
Delicious bowl of protein oats
Ingredients:- 1/3 cup rolled oats- 1 cup coconut milk - 1 scoop 1Up Whey Coconut Ice Cr...
1/18/19
Recipes
Chocolate Banana Protein cake
Ingredients:- 1 cup smashed bananas- 4 eggs- 1 scoop 1Up Whey Chocolate Peanut Butter B...
1/18/19
Recipes
Chocolate Protein muffins
Ingredients:- 3/4 cup almond flour- 1 1/2 tblsp unsweetened cocoa powder- 1 scoop 1Up I...
1/18/19
Recipes
Delicious Protein Smoothie
Ingredients:- 2 tblsp almond butter- 1 scoop 1Up ISO Vanilla Ice Cream- 3/4 cups choppe...
1/18/19