Oatmeal Coffee Smoothie
Ingredients: - 1 scoop iEatProtein Coffee (flavor of choice)- 1 banana- 1/4- cup rolled...
May 25, 2018
Recipes
Recipes
Protein energy balls
Ingredients: - 1/2 cup unsweetened coconut flakes- 1 scoop 1Up Whey Coconut Ice Cream- ...
May 25, 2018
Recipes
Mini Protein Muffins
Ingredients: - 1 serving iEatProtein Fitmix (flavor of choice)- 2 medium bananas mashed...
May 25, 2018
Recipes
Protein Cookies
Ingredients: - 1 scoop 1UpWhey Pumpkin Spice Cake- 3 T coconut flour- 1 T stevia- Pinch...
May 25, 2018
nutrition advice
Foods that Kill Cravings
Cravings suck. Why? They are the first step or stage in killing a good day or days’ wor...
May 21, 2018
Recipes
Protein bars
Ingredients: - 1 cup IEatProtein Fitmix (flavor of choice)- 1 cup 1Up Protein (flavor o...
May 18, 2018
Recipes
Reds & Greens Delicious Smoothie
Ingredients: - 1/2 cup fresh strawberries- 1 mid size apple sliced- 1 scoop Organic Ve...
May 18, 2018
Recipes
Quinoa Puffs Breakfast bowl
Ingredients: - 1 cup iEatProtein Quinoa Puffs- 1/2 cup sliced mangoes- 1/2 cup sliced k...
May 18, 2018
Recipes
Mango & Cucumber Skewers
- 1 long cucumber, peeled and sliced - 1 large ripe mango, peeled and cut into cubes - ...
May 18, 2018
Recipes
Quinoa Puffs Breakfast bowl
Ingredients: - 1/4 cup low fat plain yogurt- 1 cup iEatProtein Quinoa Puffs- 1/2 cup sl...
May 18, 2018