Delicious Quinoa Puffs Parfait
Ingredients:- 1 cup frozen raspberries- 1 cup low-fat vanilla yogurt- 1/4 cup coconut y...
Oct 15, 2018
Recipes
nutrition advice
Egg Protein vs Meat Protein
Protein comes from many different places these days. Based off of your lifestyle and ch...
Oct 11, 2018
nutrition advice
Why You're Dieting but Not Losing Weigh?
Sometimes watching HOW MUCH you eat is harder than watching WHAT you eat. Maybe you hav...
Oct 09, 2018
Recipes
Coffee Chia Pudding
Ingredients:- 4 tbsp chia seeds- 3/4 scoop Mocha Coffee with Hi-Protein- 1/2 tsp unswee...
Oct 05, 2018
Recipes
Hi-Protein Coffee Cookies
Ingredients:- 2/3 cup nonfat Greek yogurt- 1 scoop Coffee with Hi-Protein- 1/2 tsp vani...
Oct 05, 2018
Recipes
Vegan Protein Bars
Ingredients:- 6 tbsp coconut flour- 1 1/2 scoops 1Up Natural Vegan Vanilla protein- 1/...
Oct 05, 2018
Recipes
Vegan Protein Energy Bites
Ingredients:- 1 cup Medjool dates- 1 scoop 1Up Natural Vegan Vanilla Protein- 1 cup raw...
Oct 05, 2018
Recipes
Coconut Protein Bar
Ingredients:- 1/2 cup unsweetened shredded coconut- 1 scoop 1Up Whey Coconut Ice Cream-...
Oct 05, 2018
Recipes
Delicious Quinoa Puffs Parfait
Ingredients:- 1 Medjool date pit removed- 1 cup almond milk- 1/2 cup Banana Quinoa Puff...
Sep 28, 2018
Recipes
Pumpkin Spice Protein Mug Cake
Ingredients:- 1 tblsp Pumpkin Puree- 3 tbsp almond milk- 1/2 tsp Baking Powder- 1/2 Sco...
Sep 28, 2018