Protein Pancakes
Ingredients: - 2 scoops 1Up ISO Vanilla Protein - 2 tbsp oats - 2 tbsp coconut flour - ...
Nov 06, 2018
Recipes
Recipes
Coffee Mug Cake
Ingredients: - 1 tblsp Unsweetened cocoa powder - 3 tbsp almond milk - 1/2 tsp Baking P...
Nov 06, 2018
Recipes
Delicious overnight oats
Ingredients: - 1/2 cup old-fashioned oats - 1 cup almond milk - 1 serving iEatProtein C...
Nov 06, 2018
Recipes
Mango Chia Parfait
Ingredients:- 14 oz. coconut milk - 6 tbsp chia seeds- 1 tsp vanilla extract- 1/2 scoop...
Nov 06, 2018
Recipes
Delicious Protein Chia Pudding
Ingredients:- 1 cup almond milk- 4 tblsp chia seeds- 1 scoop 1Up Whey White Chocolate M...
Oct 29, 2018
Recipes
Chai Pumpkin Protein Smoothie
Ingredients:- 1/3 cup egg whites- 2 Medjool dates- 1/2 cup pumpkin puree- 1 scoop 1Up W...
Oct 29, 2018
Recipes
Loaded Sweet Potato
Ingredients:- 1 medium sweet potato- 1/4 tsp cinnamon- 2 tbsp granola- 2 tbsp Cinnamon ...
Oct 29, 2018
Recipes
Double Chocolate Quinoa Puffs Parfait
Ingredients:- 1/2 cup almond milk- 1/4 cup chia seeds- 2 tblsp unsweetened cocoa powder...
Oct 29, 2018
Recipes
Coconut Protein Cookies
Ingredients:- 3 cups oats- 1/2 tsp. Baking powder- 1/2 tsp. Salt- 1/2 cup 1Up Whey Coco...
Oct 29, 2018
expert advice articles
When to take BCAAs?
Some say timing is everything. Regardless, it is very important. Taking supplements at ...
Oct 24, 2018