Ingredients:
- 3 tbsp almond milk
- 1/2 tsp Baking Powder
- 1 scoop 1Up Whey White Chocolate Mint ( or flavor of choice )
- 2 tblsp Almond flour
- 1/2 tsp vanilla
- 1 egg
- 1 tblsp greek yogurt
Instructions:
In a small bowl mix all the ingredients until smooth texture. Spray some oil in a mug or microwave-safe bowl. Heat in microwave for 1 minute and 30 seconds. Serve immediately and enjoy!
- 3 tbsp almond milk
- 1/2 tsp Baking Powder
- 1 scoop 1Up Whey White Chocolate Mint ( or flavor of choice )
- 2 tblsp Almond flour
- 1/2 tsp vanilla
- 1 egg
- 1 tblsp greek yogurt
Instructions:
In a small bowl mix all the ingredients until smooth texture. Spray some oil in a mug or microwave-safe bowl. Heat in microwave for 1 minute and 30 seconds. Serve immediately and enjoy!
