Coconut Protein Bar

Ingredients:- 1/2 cup unsweetened shredded coconut- 1 scoop 1Up Whey Coconut Ice Cream-...

Delicious Quinoa Puffs Parfait

Ingredients:- 1 Medjool date pit removed- 1 cup almond milk- 1/2 cup Banana Quinoa Puff...

Pumpkin Spice Protein Mug Cake

Ingredients:- 1 tblsp Pumpkin Puree- 3 tbsp almond milk- 1/2 tsp Baking Powder- 1/2 Sco...

Protein Chia Pudding

Ingredients:- - 1 scoop 1Up Protein ( flavor of choice )- 1 tblsp pecans- 5 tblsp chia ...

Pumpkin Spice Protein Cookies

Ingredients:- 2 scoops 1Up Whey Pumpkin Spice Cake- 1/4 cup coconut flour - 1/4 cup ste...

Quinoa Puffs Parfait

Ingredients:- 1 ripe mango, peeled and diced- 1 ripe banana, peeled and sliced- 1/2 cup...

Banana Caramel Protein Blondies

Ingredients: - 1 can chickpeas, rinsed and drained - 1/4 cup all natural creamy peanut ...

Protein Cake Balls

Ingredients:- 1/2 cup 1Up Whey White Chocolate Mint - 2 tablespoons coconut flour- 1 ta...

Protein Cheesecake

Ingredients:- 1 cup fat-free Greek yogurt- 1 scoop 1Up Whey Chocolate Peanut Butter Bla...

Delicious Watermelon treats

Ingredients:- 3 Pieces Cubed Watermelon- 1/2 cup Chocolate FitMix- 1/4 cup GranolaInstr...