Pumpkin Protein Crepes

Ingredients:- 3/4 cup egg whites- 1 scoop 1Up Pumpkin Spice Cake protein- 2 tblsp Pumpk...

Delicious Blueberry Protein Bowl

Ingredients: - 1 frozen banana - 1 1/2 cups frozen blueberries - 1 scoop 1UP Whey Cocon...

Protein Pancakes

Ingredients: - 2 scoops 1Up ISO Vanilla Protein - 2 tbsp oats - 2 tbsp coconut flour - ...

Coffee Mug Cake

Ingredients: - 1 tblsp Unsweetened cocoa powder - 3 tbsp almond milk - 1/2 tsp Baking P...

Delicious overnight oats

Ingredients: - 1/2 cup old-fashioned oats - 1 cup almond milk - 1 serving iEatProtein C...

Mango Chia Parfait

Ingredients:- 14 oz. coconut milk - 6 tbsp chia seeds- 1 tsp vanilla extract- 1/2 scoop...

Delicious Protein Chia Pudding

Ingredients:- 1 cup almond milk- 4 tblsp chia seeds- 1 scoop 1Up Whey White Chocolate M...

Chai Pumpkin Protein Smoothie

Ingredients:- 1/3 cup egg whites- 2 Medjool dates- 1/2 cup pumpkin puree- 1 scoop 1Up W...

Loaded Sweet Potato

Ingredients:- 1 medium sweet potato- 1/4 tsp cinnamon- 2 tbsp granola- 2 tbsp Cinnamon ...

Double Chocolate Quinoa Puffs Parfait

Ingredients:- 1/2 cup almond milk- 1/4 cup chia seeds- 2 tblsp unsweetened cocoa powder...