Homemade Protein Bars

Ingredients - 6-8 egg whites- 1 scoop @1upnutrition Cinnamon Crunch ISO protein- 1 cup...

Protein Popsicles

Ingredients - 1 Cup Fresh Strawberries- 1 Cup Plain Greek Yogurt- 1 Scoop @1upnutrition...

Protein Brookies

Ingredients Cookies - 1/3 cup Cashew Butter- 1 scoop @1upnutrition Vanilla ISO protein-...

Protein Muffins

Ingredients - 2 bananas, ripe and mashed - 1 Scoop @1upnutrition Vanilla ISO protein- ...

Protein Cheesecake

Ingredients - 1/4 Cup Almonds- 1/4 Cup of almond butter- 3 Tbsp of Stevia- 1 Scoop @1up...

Protein Cookies

Ingredients - 1/4 Cup Coconut Flour- 1 scoop @1upnutrition Chocolate egg white protein-...

Protein Cookies sandwich

Ingredients- 40 g Oats- 50 g Egg Whites- 1 scoop @1upnutrition Caramel Toffee Macchiato...

Protein Cheesecake

Ingredients:- 1/4 Cup Almonds- 1/4 Cup of almond butter- 3 Tbsp of Stevia- 1 Scoop @1up...

Protein muffins

Ingredients:- 2 bananas, ripe and mashed - 1 Scoop @1upnutrition Vanilla ISO protein- 1...

Cookies and cream protein brownies

Ingredients:- 3 Large Whole Eggs- 2 Scoops @1upnutrition Cookies & Cream whey prote...