“I started working out for many reasons. Growing up, I was constantly told that I was ...

Jul 15, 2019

I started working out after I had my daughter. I was the least toned that if ever been...

Mar 18, 2019

So I just found this video (screenshot of it) of me from 2 years ago and I am complete...

Mar 18, 2019

I had always been naturally lean- until university. I was partying all the time, drink...

Mar 18, 2019

My transformation 😱   Left: 2014 MY HEAVIEST! During this time I hated full body pictu...

Mar 18, 2019

About four years ago I lost myself and let an eating disorder take control of my life....

Mar 18, 2019

Not entirely the same pose I know I know but it’s pretty clear there is muscle growth!...

Mar 18, 2019

“Back in high school I was super thin but wasn't ashamed of my body or who i was. I al...

Mar 07, 2019

 “ I got into fitness because I loved the discipline and hard work it entailed in orde...

Mar 01, 2019

“ My fitness journey started a little over 5 years ago and changed my life. - Starting...

Mar 01, 2019