Coconut Protein Gelatin

- 1 scoop 1Up Whey Coconut Ice Cream ( or flavor of choice ) - 1 oz pouch of sugar fre...

Chocolate Protein Chia Pudding

Ingredients: - 1 cup almond milk- ¼ cup chia seeds - 1 scoop 1Up Whey Chocolate Peanut ...

Protein Muffins

Ingredients: - 2 ripe bananas- 4 egg whites- 2 scoops 1Up Whey Chocolate Peanut Butter ...

Delicious Quinoa Puffs Parfait

Ingredients: - 1 cup frozen raspberries- 1/2 cup water- 1/2 cup Banana Quinoa Puffs- 1 ...

Delicious smoothie

Ingredients: - 1 banana frozen- 1/2 cup almond milk- 1 cup vanilla Greek yogurt- 1/2 c....

Banana Caramel Protein Cookies

Ingredients: - 1 Banana- 1/2 cup 1Up Whey Banana Caramel twist protein or ( flavor of c...

Apple cookies

Ingredients: - 1 apple- 1/2 cup peanut butter FitMix- 1 banana- 1/4 cup unsweetened coc...

Quick delicious treat

Ingredients: - 1 Whole grain English Muffin- 1/2 cup Peanut Butter FitMix- 1/4 cup Rasp...

Vegan Energy Bites

Ingredients: - 1/2 cup date paste- 1/4 cup sliced almonds- 1/4 cup cocoa powder- 1/4 cu...

Vegan Protein Smoothie

Ingredients: - 1 scoop 1Up Natural Vegan Vanilla Protein- 1/4 cup pineapple chunks- 1/3...