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Protein Pancakes


- 1 cup oat flour
- 1 Banana
- 1 Scoop @1UPnutrition Pumpkin Spice Latte whey protein
- 2/3 cup pumpkin puree
- 2 large eggs
- 2 Tbsp. maple syrup
- 2 tsp. baking powder
- 1 tsp. pumpkin pie spice
- 1/4 tsp. salt
- Suggested toppings: Chopped pecans or walnuts, Greek Yogurt, Banana


Combine all ingredients in a high power blender; blend until mostly smooth (do not over blend). Let batter sit in the blender while you preheat a skillet over medium heat. Grease with oil. Once the pan is hot, add 1/3 batter to the pan for each pancake. Use the back of a spoon to smooth out batter to create a rounded pancake. Cook for 2 to 4 minutes, or until pancakes slightly puff up and bubbles form around the edges. Gently flip, and cook another 1 to 2 minutes, or until golden brown on the underside. Serve warm with toppings of choice. Enjoy!


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