20% OFF ENTIRE STORE 20% OFF ENTIRE STORE Buy 4 Save add'l 10%
00 days
:
00 hrs
:
00 min
:
00 sec
Buy 4 Save add'l 10%
20% OFF ENTIRE STORE - Buy 4 Save add'l 10%
Icon-close Created with Sketch.

Select Your Free Samples

Samples you haven’t yet selected are marked in red. Feel free to skip this step and let us choose samples for you!

Female Transformation - Yerki Ramos

This is her story 

“After having my 4th child, losing weight became extremely hard, excuses on top of excuses. I tried many diets that never worked. Every time I thought of starting, I would use the excuse that I didn’t have time. I worked full time, college, four children: ages 10, 6 and 1, and a house to keep up with. On top of that, I had no access to the gym.

As I kept gaining weight, I started losing confidence and feeling less interested in doing activities with my family. I didn’t want to go to parties or family gatherings because I was not the good-looking mother I was before. Buying clothes was a nightmare because the clothes I wanted were too small for me and if they had an outfit my size, I would be disappointed with how it looked on me after trying it on.

December 2019, I saw the 1UP Challenge on Facebook and I thought of joining, but again, all the negativity and excuses I had in me kept me from joining the challenge. After the Spring 2020 challenge was over, I was reading Farah Concha’s story, and it motivated me to join the summer challenge.

After joining the summer challenge, I became motivated seeing other people working hard to achieve their fitness goals. I set up a daily schedule where I was waking up ‪at 4:30 AM‬ and going to bed ‪at 11:30 PM‬ to be able to keep up with my busy schedule of family, gym, job, and college.

At first it wasn’t easy since I didn’t have access to a gym. All gyms were open, but gym childcare was closed due to COVID-19. I didn’t have enough equipment to work out at home and getting up ‪at 4:30 AM‬ and going to bed ‪at 11:30 PM‬ while completing school assignments was no joke. I decided to continue my new journey one step at the time. After 3 weeks my body was used to the routine and I was crushing it at my home garage ‪at 4:30 AM‬ trying to keep other competitors motivated.

I’m so grateful for the 1UP Nutrition Challenge team for giving me the tools I needed to regain my confidence & achieve my goals”