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Protein Pancakes



1 1/4 cup gluten free oats

1 tsp cinnamon

1/2 cup @1upnutrition Strawberry Milkshake Protein

1 tsp pure vanilla extract

1/4 cup sliced strawberries 

1 cup plain Greek yogurt

1/3 cup almond milk

3 tbsp honey

1 egg

1/2 tsp baking powder

Pinch salt

Nonstick spray oil or butter for cooking

2 tbsp sliced almonds




Add the oats to a food processor or blender and pulse until they turn into a powder. Mix the cinnamon and 1Up protein powder together in the food processor.


In another bowl, mix together the remaining pancake ingredients. Gently mix the dry ingredients into the wet and allow the batter to rest for 10 minutes. Heat a large nonstick skillet over medium and grease with nonstick cooking spray oil. Pour the 1/4 cup circles of batter into the pan. Once you see bubbles form around the edges, flip and continue to cook until golden brown on both sides. Keep pancakes warm on a plate tented with foil. Top with more strawberries, almond and yogurt. Enjoy!


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