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Protein Donuts Recipe


- 1 scoop 1UP Whey Cinnamon French Toast protein
- 2 Tbsp Coconut Flour
- 2 egg whites
- 1/4 Cup Fat-Free Greek plain Yogurt
- 1/2 Cup Unsweetened Apple Sauce
- 2 tblsp Cinnamon Toast cereal blended or crushed (optional)


Preheat oven to 325 degrees F. Spray donut pan with nonstick cooking spray. Add dry donut ingredients to a mixing bowl. Once you've mixed all dry ingredients, add Greek yogurt, egg whites, and the apple sauce in gradually. Your batter should be thick but if it's too thick to spread, add a bit more apple sauce. Add the mixture to the donut pan, making sure to remove excess batter from the pan's edges. Bake for 25-28 minutes or until a donut can pass the toothpick test like cake. For the glaze, simply put some more greek yogurt in a small bowl and dip donuts halfway, then finish with some crushed cereal on top and enjoy!