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Protein Cinnamon Rolls - Recipe


- 2 cups of oat flour
- 2 scoops 1Up Cinnamon Crunch protein
- 1 1/4 tsp baking powder
- 1/4 tsp salt
- 4 tsp honey
- 2 tbs unsweetened applesauce
- 8 tsp liquid egg whites
- 1/2 tsp vanilla
- 1/4 cup sugar free maple syrup (filling)
- 1/4 tsp cinnamon (filling)


Preheat oven to 350. For the dough, mix dry ingredients together first, then add in wet ingredients. Mix together until you get a stiff dough. Roll dough on floured surface into a long rectangle. Spread filling mixture onto dough. Starting from the long end of the rectangle, roll dough into a long tube. Cut roll into slices. Place rolls on greased baking dish, evenly spaced. Bake for 10-12 minutes or until golden brown. Remove cinnamon rolls from oven, let them cool just a bit and enjoy!


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