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Protein Brownies



4 egg whites

2 scoops Caramel Toffee Macchiato whey protein

1/4 cup plain Greek yogurt

1/2 cup unsweetened almond milk

8 medjool dates, pitted

3/4 cup almond meal flour

1 cup oat flour

1/4 cup dark cocoa powder

3 tablespoons stevia

2 teaspoons baking powder

1/4 cup sugar free caramel (optional)

Toffee pieces (Optional)




Preheat oven to 350 degrees F and line a 9x9” baking dish with parchment paper. Soak the dates in water for 5-10 minutes then drain. Combine egg whites, yogurt, milk, and dates in a blender or food processor. Blend until completely smooth and pour into a mixing bowl. Add 1Up protein powder, almond meal flour, oat flour, cocoa powder, stevia, & baking powder to the mixing bowl and stir until batter is well combined. Spoon batter into baking dish and smooth down with a spoon. Add toffee pieces and caramel in the middle and top with more batter if desired. Bake in the oven for 28-34 minutes then let cool for 30 minutes. Slice into 16 squares and serve immediately. Enjoy!


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