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Banana Caramel Protein Oatmeal



- 1 cup Old-Fashioned / Rolled Oats

- 1 scoop @1upnutrition Banana Caramel Twist whey protein

- 2 cups almond Milk

- 1 tsp Cinnamon

- 1 Banana, mashed

- 1-2 tsp Honey, to taste




Place the oats, milk, 1Up protein and cinnamon into a saucepan on medium heat and bring to boil.  Reduce heat to a simmer and cook, stirring regularly, for 5 minutes or until the oatmeal has thickened. The oatmeal is ready when it can coat the back of a spoon. Stir through mashed banana and honey, then serve immediately with desired toppings. Enjoy!


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