When it comes to choosing the best protein powder, the choices are seemingly endless. There’s ISO Protein, whey protein, vegan protein.
Recently, though, another protein has captured the attention of consumers: clear protein powder. This newcomer is surging in popularity, offering a light, refreshing taste while also supplying premium protein to support your fitness and physique goals.
1UP Nutrition has set the bar for the clear protein market combining world-class flavors, superior mixability, and a proprietary innovative anti-foaming technology.
Let's dive into the advantages of clear protein powder and how it can enhance your wellness and workout routine.
What is Clear Protein Powder?
Clear protein powder ushers in a new era of protein supplementation. It is made via a novel filtration and pH adjustment that makes it more soluble and clear when mixed into a liquid. The end result is a protein drink that is light, refreshing, and juice-like as opposed to traditional protein powders that deliver a thicker, milkshake-like consistency and tastes.
Clear Protein vs Whey Protein
At its core, clear protein powder is another variation of whey protein isolate. That is a very good thing as whey is one of the best sources of protein due to its complete essential amino acid profile, quick digestion, and high bioavailability.
Nutritionally, clear protein will be lower in calories per serving due to the extra filtration it goes through which removes virtually all of the fat, carbohydrates and lactose from it, yielding a powder that is pretty much pure protein. In fact, 1UP Clear Protein contains a mere 80 calories per scoop while simultaneously supplying 20 grams of high-quality protein.
So, no matter what your goals are (weight loss/management, lean muscle gain, or meeting your daily protein needs), clear protein powder delivers!
The Benefits of Clear Protein
Research demonstrates that taking whey protein supplements (including clear protein) offers numerous benefits, including:
Muscle & Strength Gain
Multiple clinical trials, systematic reviews and meta-analyses give proof that protein powder is effective for helping to amplify the effects of resistance training (i.e. more strength and lean mass gains).[1,2,3]
Being that clear protein is whey protein, it is an effective and affordable option to satisfy your protein requirements and get better results from your time spent in the gym!
Faster Recovery
Whey protein isn’t just for building lean muscle -- it also helps your body recover faster, so you can train more frequently and get results quicker!
In fact, a 2018 meta-analysis found that individuals drinking a whey protein shake after training regained their strength more quickly than those who didn’t.[4]
A subsequent meta-analysis confirmed these findings, showing that individuals taking whey protein after resistance training had lower levels of creatine kinase -- a metabolic marker of muscle damage.[5]
Digestion
If you’ve tried conventional protein powders and suffered unwanted GI distress (gassiness, bloating, cramping, etc.), then you’re in luck!
Clear protein powders are so much easier on the stomach compared to traditional powders. This is due to the extra filtration that clear protein undergoes, which helps eliminate lactose -- the carbohydrate in dairy most likely to cause GI-related symptoms.
As a result, clear protein is an ideal option for those with dairy sensitivities allowing them to take advantage of the high-bioavailability protein, quick absorption, and lean muscle benefits of whey without the discomfort.
Convenience
When it comes to quick-fix, high-protein meals, it doesn’t get much simpler than clear protein. It requires no refrigeration, cooking, or blending. All you need is a container to mix it in, water (or juice), a few shakes, and voila!
You’ve got a quick, easy, mixing, high-protein meal that requires minimal clean up. Even if you’re on-the-go, clear protein powder offers a hassle-free way for you to hit your daily protein intake without compromising your time or feeling like it’s too much of a hassle making a shake.
Hydration
Staying hydrated is an important component of health and fitness. Since clear protein is mixed into water (or juice), it counts toward your daily fluids intake. With its lighter, more refreshing taste, it’s ideal for a post-workout shake, especially on hot summer days when you may not be in the mood for a creamier tasting protein shake.
Why 1UP Clear Protein Powder Stands Out
While we offer a diverse range of supplements to suit your needs and help you reach your goals, we’re incredibly proud of what we’ve created with 1UP Clear Protein. As with all of our supplements, we emphasize quality assurance through our GMP-certified and FDA-inspected facilities as well as lab-testing.
Lowest in Calories
Compared to other clear protein powders on the market, 1UP Clear Whey Protein Isolate separates itself with only 80 calories per serving while containing zero sugar and NO fat!
Having such a low calorie content per serving allows you the flexibility you need in your diet, no matter if you’re dieting or in a muscle gain phase.
Best Tasting in the Clear Protein Category
1UP Clear Protein delivers a light, fruity and refreshing flavor, providing a truly revolutionary taste experience compared to traditional protein powders. But, you don’t have to take our word for it. Here are some testimonials and 19,000+ 5 start reviews from customers who actually purchased 1UP Clear Protein:
- “I could drink this stuff all day. I get the strawberry Italian ice, mix it in a shaker bottle, and pour it over ice! It’s the perfect pick me up, light in the stomach and helps me reach my protein goals. Tastes delicious!” -- Samantha M.
- “I love this clear protein isolate!!! All flavors are delicious!!! Can’t get enough of 1up and so thankful there are lots of options!” -- Heidi F.
- “LOVE the Lemon Italian Ice flavor of clear protein! Can mix in any frozen fruit to change up the flavor. My favorite is frozen strawberries and blueberries! It's really refreshing! The texture is great and one of my favorite protein powders!” -- Michelle H.
- “Great taste, exactly as advertised. I enjoy drinking it over ice after a workout or mixed with yogurt in the mornings!” -- Ryan E.
- “This protein is amazing! It doesn’t have that thick texture which turns me away from other protein powders. This one is light and great. I can’t wait to try it during the summer with some frozen yogurt; it’ll be the best sweet treat!” -- Sierra G.
As you can see from the customer reviews above, the verdict is clear -- 1UP Clear Protein shines!
Minimal Foam Formulation
Your post-workout shake should be a treat, not a chore.
One of the biggest complaints of clear protein powder is foaming. It doesn’t affect the flavor (or nutrition profile), but for many individuals that aren’t used to drinking clear protein, it can lead to questions and concerns about quality/purity. It also impacts the sensory experience, primarily by altering the texture.
We prioritized foam reduction because a smooth experience matters. Using low-temperature processing, cross-flow ultrafiltration, and our proprietary minimal foaming technology, we've created a clear protein that stands above the competition.
The result? Effortless mixing, superior texture, and quick prep—making 1UP Clear Protein the top choice.
Ready to try clear protein for yourself?
Click here to try a flavor! Let us know what you think and how it helps you train harder and get better results.
