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Male transformation Timothy Lucas

We want to congratulate and give a huge shoutout to our dear customer and 8 week #1uptransformationchallenge participant Timothy Lucas on a fantastic transformation!
This is his story 👇
“ I’ve put off getting in shape for so many years now, I always found an excuse to stop and leave it for another time. Over the past few years a lot has changed for me, I’ve moved to a new country, changed jobs and been lucky enough to welcome a baby boy. While experiencing some of the best times of my life, it’s been easy for me to use the busy times as another excuse for not getting in shape. It wasn’t until Christmas 2019 when I realized that I owe it to myself and my family to become a much better version of myself. After the new year, I booked myself onto the 8 week 1UP Transformation challenge to really ensure I went along with making a change for the better in 2020.

To be honest, even though I wanted this to be the start, I was apprehensive and doubted myself to continue through the challenge. Knowing that I had to submit weekly pictures was really helpful for me since this kept me on track. I didn’t win any prizes in the challenge, and that’s ok, because I am now on a path towards my goal and that’s the best prize of all!

I dropped a ton of weight, and I have continued after the competition to get in better shape. I am now starting to gain muscle. I have a long way to go but I am now on that journey to get where I want to be, and I am excited for the future! I would really recommend the challenge to anyone who, like me, just needs that kick start to a healthier future! If you do start a fitness journey after such a long time, remember it’s the small wins over time that collectively make a difference. “


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