Download the 1UP Fitness APP and sign up for the 8 week Fall 1UP Transformation Challenge Today!
Congratulations to our 2023 Summer 8 Week #1uptransformationchallenge Male 5th place $2,000 cash prize winner Stephon Glover
This is his story 👇
“After a minor motorcycle accident left me sidelined and packing on extra pounds, I knew I needed a change. That's when I decided to take on the fitness challenge. To be honest, even though I've placed before, the journey was far from a walk in the park. I was tired, filled with doubt, and avoided mirrors like they were cursed objects.
The cravings were relentless, and the accident's aftermath meant I couldn't push myself as hard as I wanted to. But you know what? I learned that it's not about making drastic changes overnight. It's about the small, consistent steps that eventually move mountains. I started with manageable workouts and made healthier food choices, even when all I wanted was some gummi bears.
The last couple of weeks were transformative. Not just physically, but mentally. I finally looked in the mirror and saw progress, not just in my physique but in my resilience and willpower.
So, if you're just starting your fitness journey, here's my two cents: Stick with it. Even when the going gets tough, even when you don't see immediate results, and especially when life throws curveballs your way. Because it's not just about the destination; it's about who you become along the way.”