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Male Transformation- Jovanie Rodríguez

Download the 1UP Fitness APP and sign up for the 8 week Fall 1UP Transformation challenge Today!


Congratulations to our 2023 Summer 8 Week #1uptransformationchallenge Male 4th place $3,000 cash prize winner Jovanie Rodríguez  @champtheman_8 


This is his story


“I’m Jovanie Rodriguez and this is my story I decided to join the 1upnutrition challenge due to my health getting really bad. I was weighing 285 pounds and was having problems breathing at night. I learned about this challenge through my older brother, he had won 2 times and changed his life completely. It was my turn to give it a go! I was able to lose over 50 pounds in 8 weeks I felt great! Was sleeping better, was getting lots of compliments, people at the gym were noticing it and were coming for advice, that felt great and that pushed me to go even harder, during this challenge I learned that you can always push harder than you think, It’s you vs you. It brought a side out of me I never new I became more social, felt comfortable talking to people and helping people, I overcame food addiction and breathing problems. I will keep fighting to completely overcome all of this. If you are thinking of joining this challenge the best tips and advice I can give you, is you can’t outwork a bad diet, a person who has a good diet and goes to the gym once a day will get better results than someone who goes to the gym 4 times a day with a bad diet. Also, Congratulations to all who finished this challenge and appreciate the motivation on the Facebook group during this journey really helped me stay on my toes. Thanks to 1upnutrition all the challengers and everyone who helped make this happen.”


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