Download the 1UP Fitness APP and sign up for the 8 week New Years 1UP Transformation challenge Today!
Congratulations to our 2024 Summer 8 Week #1uptransformationchallenge Female 2nd place $6,000 cash prize winner Sonya @sonyamaes
This is her story:
“When I found the 1UP transformation challenge I was instantly intrigued. I don’t make a lot of money and am frugal, but was wanting to join some form of challenge to help me focus on my health. With all of the bikini competitions you spend so much on training, programs, coaching, entrance fees, outfits…it’s an admirable investment, but not something I could afford. And the 1UP challenge? Free. Everything free. Training regime, nutrition guide, a coach, a team supporting one another…? AND THE CHANCE TO WIN MONEY?! The only ‘catch’ was that I had to buy one full size product to gain access to the cash prize. Supplements I was already was buying. I fell in love with the 1UP preworkout, I use it daily. The ISO protein, water shred, BCAAS have incredible benefits as well. They have so many amazing, great products to help support a fitness and life transformation. I was excited and signed up right away two years ago. I’ve now done a few challenges and have placed before. I’m down 77 pounds total. I really struggled with diet and the free macro guide in the app helped me so much. After doing so many challenges my body was tired and I have learned to listen to it much better by incorporating rest days and focusing in on nutrition. I learned I am capable. The life I dream of? The life where I live without food anxiety is possible. I have absolutely fell in love with the gym. I started slow. I was 249, I couldn’t sprint at that size, I could hardly jog. Now I truly enjoy jogging and lifting. The endorphins from the gym are unmatched. I am no longer prediabetic. I don’t wake up with back pain everyday. I don’t have heartburn every night. I learned you have to love yourself and give yourself grace at every size. You can’t hate yourself into getting into shape. Here’s to a new year guys! Your life is your own. Take control of it, you’re the only one that can.
