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Male Transformation - Jonathan Garcia

Download the 1UP Fitness APP and sign up for the 8 week Summer 1UP Transformation challenge Today!


Congratulations to our 2022 Spring 8 Week #1uptransformationchallenge Male 5th place $2,000 cash prize winner Jonathan García @1_am_jaygarcia


This is his story


After retiring from the service I found myself with so much time on my hands that it actually drove me to a point of anxiety and depression! I felt as if my days were just going by doing the same routine every single day. That led to lots of overeating and being lazy. I was losing total control of my life and needed a change and wanting to feel part of something. My sister in law brought up the idea of me joining this challenge and have a reason to feel part of something. So I did!

I decided to join the challenge and be part of the amazing support group. Throughout the challenge it felt like a bit of roller coaster mentally. At first, I was extremely excited and as the weeks passed, I thought about it a lot and second guessed my purpose. Nonetheless seeing so many awesome transformations and the support from the staff it refueled me to keep going. During this time the supplements started taking their course and results became drastically noticeable! That’s all the spark I needed to keep pushing and overcome my mental barriers. As the challenge was coming to an end I realized that our body and mind are capable of anything you set it to do. Things became such an enjoyable habit that it became almost automatic and my energy was through the roof! Lastly, I would highly suggest to anyone in doubt or trying to attain a goal, to give this challenge a try. The benefits are all yours to feel and attain. The support group and the daily stories shared on the group really help you see that there are people in worse situations than you and make no excuses! Take it one step at a time and one day at a time and you’ll see a transformation like never before! #1upnutrition #1uplifestyle #becomebetter



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