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Male transformation Christopher Washum

We want to congratulate and give a huge shoutout to our dear customer and 8 week #1uptransformationchallenge participant Christopher Washum @chris39503 on a fantastic transformation!
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This is his story 👇
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“ My weight loss journey started roughly eight months ago. At my heaviest I weighed about 245 pounds. This was a result of poor eating habits, no workout routine and overall lack of discipline. I lacked energy, hated how my clothes fit and knew if I stayed on this path my quality of life wouldn’t be long or very good at all.  I started off going for walks, watching what I was eating and later joined the gym. Some days I practically lived there lol. I had finally made a decision to make sacrifices and commit to a plan. The last 1Up transformation challenge inspired me to push harder than ever before. I knew it wouldn’t be easy but it would be worth it. Adding additional supplements from 1Up has kept me on track. I am currently maintaining a weight range of 150 - 155, with my next goal being to pack on more muscle. I look forward to competing in the next 1Up transformation challenges. Good Luck to everyone. Let’s get these gains!”