Download the 1UP Fitness APP and sign up for the 8 week Spring 1UP Transformation challenge Today!
Congratulations to our 2022 New Year 8 Week #1uptransformationchallenge Male 2nd place $6,000 cash prize winner Andrew @the_drew_graves
This is his story
“ Growing up I was always active and athletic. I played sports through high school and college. After college, life started taking over and although I wanted my fitness to be a priority, it fell to the wayside. I would get in the habit of going to the gym for a month or two. Then without any real reason I would fall off the bandwagon. I saw 1UP nutrition was doing a transformation challenge, and I felt like it would be the perfect opportunity for me to get my health back on the right track.
At first it was difficult for me to get back in the habit of going to the gym everyday. As the days and weeks went on it became routine and I found myself wanting to get to the gym! Every day I would notice small changes in my body, and that was even more motivation to continue working hard to achieve my transformation goals. The app they have created was an amazing tool which helped me keep track of my food, water, supplements and exercise. I am going to continue using it after the challenge to keep track of everything and keep me on a heathy path.”