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Female Transformation - Roxana Varona

Download the 1UP Fitness APP and sign up for the 8 week New Year 1UP Transformation challenge Today!


Congratulations to our 2022 Fall 8 Week #1uptransformationchallenge Female 4th place $3,000 cash prize winner Roxana Varona @roxvaronafit


This is her story


“My name is Roxana Varona, I’m 27.  I’m a college student and a full-time accountant. On my free time I like to help people with their nutrition and workout routines. As you can see my schedule is tight and for this reason, I was finding it very difficult to make some major changes in my own routine. I’m always busy with school, work, and clients.

I was taking care of everything and everyone in my life except my health which is the most important thing. Last year, I decided that it was time to stop making so many excuses and to make a change that would help me become better, stronger, and healthier. I started being more consistent with my workouts, I tried to workout at least 3-5 days a week even if it was just for 30 mins. I also started meal prepping on Sundays and tried to stay away from my phone and from distractions on my days off.

I participated in the 1up transformation challenge 2 years ago and even though I didn’t place, I had so much fun while doing it. I pushed myself harder than I usually do and learned so many new things about my body and all the products that I wanted to participate again.

I can’t explain to you how much this meant to me, participating in the challenge again was a second opportunity to become even better, it was that little extra push that I needed. My energy level went up, I started to be able to lift more, my clothes started fitting me again. I was able to finally create a routine that worked for me and allowed me to stay healthy and this was already a BIG WIN.”


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