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Female Transformation - Noor Thomas

Download the 1UP Fitness APP and sign up for the 8 week New Year 1UP Transformation challenge Today!


Congratulations to our 2022 Fall 8 Week #1uptransformationchallenge Female 2nd place $6,000 cash prize winner Noor Thomas @n.thomas_28


This is her story


“I am mother of a 17 months old; I work two jobs in the medical field and saving up for further schooling. I have been signing up for this challenge for a while now. First time I signed up, I had medical issue and I had to take care of my health, the second time I got pregnant and now this time, I needed to commit to my health, to be confident, healthy and feel good.


This wasn't easy with how busy my life is and how little time I had for myself, but I woke up at 4am to do my exercises and start the day with a productive workout. But for my own mental health, postpartum depression and the insecurities I had, I needed to do this. I finally achieved the first step in a long journey with a lot of hard work and not giving up. We all have 24 hours a day, and how we use them it's up to us. Seeing other people make it, made me realize that I can make it as well. The first two weeks were hard, but then it got better. I learned how to find the balance of eating healthy, working out and just be you. You are doing this for you, not for others, you deserve all the good in your life, we always take care of everyone, that sometimes we forget to take care of ourselves.


 I wouldn't done it without 1up nutrition support, products, coaching, the tips they sent me and the stories they shared from other people's transformations.  Knowing that people like me succeed is such an inspiration.


 Thank you so much for letting me find the confident "me" again, after hiding in shadows for years. This was an amazing fitness and self-love journey. I appreciate this opportunity.”


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