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Congratulations to our 2025 New Years 8 Week #1uptransformationchallenge Female 5th place $2,000 cash prize winner Kaylony Devers.
This is her story:
After having my baby, postpartum depression hit me hard. My body felt foreign, my mind was drained, and with my husband deployed, I felt completely alone. I had done this challenge before and knew firsthand how powerful it was—not just for physical transformation, but for mental strength. So when I found myself struggling, I knew exactly where to turn.
At first, it was tough. Motivation came and went, but I reminded myself that discipline creates results, not feelings. I focused on showing up daily, no matter how small the effort. As my body grew stronger, so did my mind. That shift in mindset—learning to condition my thoughts before anything else—became the foundation of Code Your Conscious, the brand I created to help women transform from the inside out.
A huge part of my success has been 1UP Nutrition. Their supplements have helped me stay on track, fuel my workouts, and push through when I needed that extra boost. I’ve been using them throughout my journey, and I truly love how they support my goals.
This challenge reminded me why I do what I do. Fitness isn’t just about aesthetics—it’s about healing, reclaiming power, and learning to move through life with confidence. If you’re just starting, trust the process, build discipline over motivation, and remember: your mind will give out before your body does—train both.
