Download the 1UP Fitness APP and sign up for the 8 week Summer 1UP Transformation challenge Today!
Congratulations to our 2022 Spring 8 Week #1uptransformationchallenge Female 4th place $3,000 cash prize winner Jennie Ward @jenfit1up
This is her story
“My fitness journey has been a long one. My weight has fluctuated a lot over the years. I joined this challenge to get healthy. I was tired all the time. Suffered from headaches daily. My 5 year old granddaughter wanted me to join her on all her daily adventures. I was tired of saying “Nanny can’t do that”. I was too big , too out of breath or couldn’t bend over. In her eyes there was no limits. So I decided it was time to take back control. 1up was the perfect way to do that. I was already a satisfied customer. Not only do their supplements work, they also taste great. To keep myself accountable I told everyone I was doing this and I was going to win (wishful thinking). My coworkers were very supportive. One of them even followed my nutrition plan and lost weight right along with me. My family told me they knew I could do it! My friends were also supportive and some of them joined me on my many walks and bike rides. I work in the nursing field (shift work) so I struggled at first trying to fit in my exercise. I got up every morning at 4am to get my workout done. I would go on walks in the evening. After a few weeks it got easier. My clothes fit better. I had more energy. My breathing has improved a great deal. I’ve made great progress. I’m motivated to keep going! It’s so great how taking control of your own life impacts so many others. My advice to others is to stop overthinking it. Just start with small changes. Do a little more each week. The results will follow. Believe in yourself!”