Download the 1UP Fitness APP and sign up for the 8 week Summer 1UP Transformation challenge Today!
Congratulations to our 2025 Spring 8 Week #1uptransformationchallenge Female 4th place $3,000 cash prize winner Courtney Nieves
This is her story:
“After being a scholarship track athlete in college and top physical condition, life and kids, work and home life I saw a different person staring me back in the mirror. It wasn't as easy to just bounce back after my last pregnancy, combined with newfound health issues I had gained almost 100 pounds and could no longer fit any of my clothes. I found the 1UP challenge on Instagram while scrolling through looking at different recipes and fitness things and decided to sign up. The first week or 2 was brutal and every day I felt sore and like I couldn't do it. But I kept pushing through and showing up. And then I started to notice the changes which motivated me even more to continue on and push harder. It was difficult every day finding the time between 3 kids and their schedules, my husband, taking care of our home, work and all the other things that just seem to come out of nowhere each and every day. But I kept showing up. And this transformation gives me more motivation for the next challenge to do even better and push harder. For anyone starting out show up for yourself everyday and know that it takes time and consistency to see results. They don't happen overnight, it's never too late to start and if you fail in one day or moment just keep moving forward toward your goal!”
