Men’s V-Neck T-Shirt "Black"
Men’s V-Neck T-Shirt "Black"
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05/14/20
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04/18/20
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04/15/20
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04/09/20
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02/27/20
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02/21/20
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02/20/20
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Just wanted to KISS this 1upnutrition Coconut shake 😚 If you love Coconut, you will love this! I've been using it as a meal replacement twice a day for breakfast & lunch with half a banana/3 strawberries and Unsweetened Almond Milk. 25g of Protein in each scoop!! Soo yummy! You can even taste shreds of coconut in the shake! Shoutout to _getfitbysmith_ for putting me on! He has a discount code of Smith20 also 👌🏽 #1UpReviews
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02/19/20
My knee feels better but kept it slow on the bike to keep it lubricated. Stretched a lot and did some chest. Back on track. 5 weeks left. 🙌🏼🔥🇵🇷💯 💪🏼 #1UpNutrition
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https://www.youtube.com/channel/UCDVRrWEgKbsvYIPYUr2QMvQ *Go to www.1UpNutrition.com and use my Ambassador code: GronmoLF13 to get 20% off purchase or apply it to any already discounted online product(s) for an additional 20% off your purchase.
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02/18/20
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02/17/20
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02/13/20
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02/11/20
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02/11/20
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02/08/20
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02/07/20
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02/07/20
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02/06/20
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02/06/20
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02/04/20
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02/01/20
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01/31/20
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01/29/20
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01/28/20
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12/20/19
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1upnutrition
12/18/19
Do you know what BCAA’s are and how they work?
.
Branch chained amino acids (BCAAs) are a group of 3 essential amino acids: leucine, isoleucine, and valine. “Essential” means they cannot be made by the body, so therefore have to come from an outside source. Let’s talk about the 3 essential amino acids that probably have heard of when one speaks of BCAAs.
.
Leucine is the primary BCAA, and this is where the most notoriety and benefit is given to. Leucine is the “big daddy” BCAA that helps promote protein synthesis, which is the signaling of the body to start rebuilding muscle.
.
Leucine is so effective it can be supplemented on its own, but studies show there are more overall benefits to supplementing it as a mixture with the other BCAAs. On a BCCA product you will always see the “ratio”, this can be a 2:1:1 ratio or higher like our BCAA which is 4:1:1. The first number in that ratio is designated for the amount of leucine compared to the other two BCAAs.
.
Isoleucine is second on the list. It has a different primary function than leucine in which it helps with glucose consumption and uptake which in return helps with energy production. Some studies have shown as well that it can act as a anticatabolic agent (prevent muscle breakdown). Some studies show that it can also help out with protein synthesis, but not nearly as effectively as leucine.
.
Valine is the last on the list of the BCAAs. Valine has been known to assist in preventing muscle breakdown, but nowhere in the realm of isoleucine, and it can assist in protein synthesis, but it is not even in the same mention as leucine and is still weaker in that aspect than isoleucine.
.
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12/17/19
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1upnutrition
12/15/19
What are BCAA’s?
.
Branch chained amino acids (BCAAs) are a group of 3 essential amino acids: leucine, isoleucine, and valine. “Essential” means they cannot be made by the body, so therefore have to come from an outside source. Let’s talk about the 3 essential amino acids that probably have heard of when one speaks of BCAAs.
.
Leucine is the primary BCAA, and this is where the most notoriety and benefit is given to. Leucine is the “big daddy” BCAA that helps promote protein synthesis, which is the signaling of the body to start rebuilding muscle.
.
Leucine is so effective it can be supplemented on its own, but studies show there are more overall benefits to supplementing it as a mixture with the other BCAAs. On a BCCA product you will always see the “ratio”, this can be a 2:1:1 ratio or higher like our BCAA which is 4:1:1. The first number in that ratio is designated for the amount of leucine compared to the other two BCAAs.
.
Isoleucine is second on the list. It has a different primary function than leucine in which it helps with glucose consumption and uptake which in return helps with energy production. Some studies have shown as well that it can act as a anticatabolic agent (prevent muscle breakdown). Some studies show that it can also help out with protein synthesis, but not nearly as effectively as leucine.
.
Valine is the last on the list of the BCAAs. Valine has been known to assist in preventing muscle breakdown, but nowhere in the realm of isoleucine, and it can assist in protein synthesis, but it is not even in the same mention as leucine and is still weaker in that aspect than isoleucine.
.
Learn more by clicking the link in bio @1upnutrition ! Make sure to apply discount code TAKE20 to save 20% !
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1upnutrition
12/15/19
Are you looking to improve your over all performance at the gym, sports, or any other activity? Our sport amino is the perfect product for you.
.
Our Sport Amino has a lot of great benefits like more stamina & performance, faster recovery, muscle repair, more energy and focus as well as rehydration.
.
It contains ingredients like PEAK02 - currently one of the hottest new trademarked ingredients.
-
This means More Power💪
-
In a recent study, athletes using 4g of PeakO2 for seven days, improved their power output 17.6% from baseline. 4g of Peak02 is the amount found in 2 servings of Sport Amino.
-
Also, Superior Performance
-
In a 21-day clinical study at the University of North Carolina, Chapel Hill, PeakO2 users improved their time to exhaustion by 70 seconds from baseline
-
HICA
HICA gets into the muscle cell, it reduces acid buildup, allowing for longer periods of high-intensity activity before the muscle cell fatigues
HICA binds ammonia which builds up in the blood and creates fatigue.
HICA can be reanimated, providing a pool of leucine for post-workout recovery and cell-signaling.
.
🛑3:1:1 Vegan - InstAminos BCAA Complex
.
🔺3000 mg of L-Leucine:L-Leucine is an essential branched chain amino acid, and plays a major role in stimulating protein synthesis, stimulating muscle growth, repair and endurance. It also assists in the storage of glycogen, a muscular energy source.
.
🔺1000 mg of L-Valine: L-Valine is an essential amino acid that your body requires for healthy cell and organ functioning.
.
🔺1000 mg of L-Isoleucine: L-Isoleucine is an essential amino acid known for its ability to help endurance and assist in the repair and rebuilding of muscle. This amino is important to body builders as it helps to boost energy and helps the body to recover from training.
.
⚡️Energy
-
♦️200 mgs Caffeine Complex
♦️100 mgs Caffeine Anhydrus
♦️50 mgs Infinergy (Decaffeine Melate)
♦️50 mgs Caffeine Citrate
-
Find out more by clicking the link in bio @1upnutrition ! Make sure to apply promo code TAKE20 to save 20% off your purchase!
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1upnutrition
12/11/19
Thank you for all of the love and support! Your #fitnessjourney motivates us more than you know.
.
@curvylatinalicious29
@1reddress
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@fitness_samib
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.
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1upnutrition
12/08/19
What are BCAA’s?
.
Branch chained amino acids (BCAAs) are a group of 3 essential amino acids: leucine, isoleucine, and valine. “Essential” means they cannot be made by the body, so therefore have to come from an outside source. Let’s talk about the 3 essential amino acids that probably have heard of when one speaks of BCAAs.
Leucine is the primary BCAA, and this is where the most notoriety and benefit is given to. Leucine is the “big daddy” BCAA that helps promote protein synthesis, which is the signaling of the body to start rebuilding muscle.
.
Leucine is so effective it can be supplemented on its own, but studies show there are more overall benefits to supplementing it as a mixture with the other BCAAs. On a BCCA product you will always see the “ratio”, this can be a 2:1:1 ratio or higher like our BCAA which is 4:1:1. The first number in that ratio is designated for the amount of leucine compared to the other two BCAAs.
.
Isoleucine is second on the list. It has a different primary function than leucine in which it helps with glucose consumption and uptake which in return helps with energy production. Some studies have shown as well that it can act as a anticatabolic agent (prevent muscle breakdown). Some studies show that it can also help out with protein synthesis, but not nearly as effectively as leucine.
.
Valine is the last on the list of the BCAAs. Valine has been known to assist in preventing muscle breakdown, but nowhere in the realm of isoleucine, and it can assist in protein synthesis, but it is not even in the same mention as leucine and is still weaker in that aspect than isoleucine.
.
Learn more by clicking the link in bio @1upnutrition ! Make sure to apply discount code TAKE20 to save 20% !
READ MORE...
READ LESS
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1upnutrition
12/07/19
Are you taking BCAA’s 🤔?
.
BCAA's ( Branch Chain Amino Acids) are the Building Blocks of the body. They make up 35% of your muscle mass and must be present for molecular growth and development to take place. BCAA’s also stimulate protein in muscle, and prodding reduce muscle breakdown. Eight are essential (cannot be manufactured by the body) the rest are non-essential (can be manufactured by the body with proper nutrition.
.
Read some of our key ingredients and #benefits below to understand why taking our @1upnutrition BCAA’s is so beneficial.
.
🔑 ingredients and benefits below!
.
♦️2 g of Hydrolyzed Collagen: Collagen is a natural protein component of the skin that acts like a scaffold and the main building block for cells, tissues and organs. About a third of the protein content in your body is made up of collagen, which is found in the bones, muscles, and tissues of the organs. Collagen gives the skin its strength, elasticity and structure.
.
♦️Some benefits of Collagen 👇
- Improves nails and skin health
- Increases hair growth
- Improves joint comfort and mobility
- Increases bone density
.
👉3:1:1 BCAA Complex
.
♦️3 g of L-Leucine: L-Leucine is an essential branched chain amino acid, and plays a major role in stimulating protein synthesis, stimulating muscle growth, repair and endurance. It also assists in the storage of glycogen, a muscular energy source.
.
♦️1 g of L-Valine: L-Valine is an essential amino acid that your body requires for healthy cell and organ functioning.
.
♦️1 gram/1000 mgs of L-Isoleucine: L-Isoleucine is an essential amino acid known for its ability to help endurance and assist in the repair and rebuilding of muscle. This amino is important to body builders as it helps to boost energy and helps the body to recover from training.
.
Checkout our Hydration Complex by clicking the 🔗 in bio @1upnutrition ! Make sure to apply promo code TAKE20 to save!
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