Lab Tested
No Artificial Color
Quality Purity Guaranteed
Open, Non-Proprietary Formula
Properly Dosed, Premium Ingredients
Multi-Functional Product
5 in 1 Lean Muscle Building Product
Creatine – Promotes lean muscle mass, Improve Strength and Workout Performance
L-Glutamine – Promotes muscle building and protein synthesis
Betaine Anhydrous – Promotes cellular hydration and protein synthesis
EAA (Essential Amino Acids) – Promotes protein synthesis
Electrolyte Complex – Regulate electrolytes and body fluid levels
Daily mix 1 Scoop with 10 oz of water right after training. Recommended 1-2 servings per day.
“Our products are only intended to be used by healthy individuals 18 years of age or older. By purchasing products from us, you confirm that you are at least 18 years old and do not have any pre-existing medical conditions.”
Creatine, Vegan L-Glutamine, Betaine Anhydrous, EAA Complex, Lysine, L-Threonine, L-Methionine, L-Phenyalanine, L-Histidine, L-Tryptophan, Electrolyte Complex.
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
Product Details
5.0 grams/5000 mg of Vegan L-Glutamine
L-Glutamine is the most common amino acid in your muscles. Therefore, using it assists in muscle building and protein synthesis. It supports lean mass gains, recovery and immune system function.
5 grams/5000 mg Creatine
Creatine Monohydrate is one of the most popular and studied supplements used by people looking to build lean muscle mass, maximize performance and increased strength. From decades of research and hundreds of studies, there are several well substantiated benefits to creatine monohydrate including: Increased muscle levels of creatine, Increased work capacity and improved training, and Greater increases in lean body mass
2.5 grams/2500 mg Betaine Anhydrous
Betaine anhydrous is a versatile vitamin that is used by the body for a wide variety of physical purposes. It is essential to the maintenance of intestinal function and cell production. Promotes cellular hydration (that is why it is great to take with creatine). It ramps up protein synthesis to help with muscle growth and strength gains. It may also help support kidney health, and it may also function as an antioxidant
3.5 grams/3500 mg of EAA Complex (Essential Amino Acids)
Essential amino acids cannot be made by the body. As a result, they must come from outside source.
1000 mg L Lysine
helps to build a healthy immune system. It is involved in the development of antibodies and has important antiviral properties.
750 mg L-Threonine
helps to maintain the balance of protein within the body and therefore supports normal growth and development. It is also involved in supporting the central nervous system, cardiovascular system, immune function, and liver function.
750 mg L-Methionine
Methionine, like the important Arginine, is a sulphur-containing essential amino acid. It helps the body to effectively process and remove fat.
500 mg L-Phenyalanine
is converted into another amino acid called tyrosine. This amino acid is needed to form important brain chemicals (neurotransmitters and hormones) including norepinephrine (aka noradrenaline), epinephrine (aka adrenaline), their precursor L-dopa, and finally thyroid hormones, which are responsible for the regulation of our metabolism.
250 mg L-Histidine
essential to ensure the regulation of growth and natural development and repair mechanisms.
250 mg L-Tryptophan
is required to produce the important neurotransmitter serotonin.
Electrolyte Complex 500 mg
When you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potassium, which help the brain communicate with muscles and regulate fluid level balance throughout the body. Significant losses in fluids and electrolytes can negatively impact performance, especially during long bouts of training.
Other Ingredients: Citric Acid, Natural & Artificial Flavor, Sucralose, Silicon dioxide
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
Not for use by individuals under the age of 18. Do not use if pregnant or nursing. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving.
Keep out reach of children.
Store at room temperature.
Store away from heat and moisture.
Tamper evident: do not use if seal under
cap is broken or missing.
† These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Allergen Warning
Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts and Peanuts.
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
5 in 1 Lean Muscle Building Product
Creatine – Promotes lean muscle mass, Improve Strength and Workout Performance
L-Glutamine – Promotes muscle building and protein synthesis
Betaine Anhydrous – Promotes cellular hydration and protein synthesis
EAA (Essential Amino Acids) – Promotes protein synthesis
Electrolyte Complex – Regulate electrolytes and body fluid levels
Daily mix 1 Scoop with 10 oz of water right after training. Recommended 1-2 servings per day.
“Our products are only intended to be used by healthy individuals 18 years of age or older. By purchasing products from us, you confirm that you are at least 18 years old and do not have any pre-existing medical conditions.”
Creatine, Vegan L-Glutamine, Betaine Anhydrous, EAA Complex, Lysine, L-Threonine, L-Methionine, L-Phenyalanine, L-Histidine, L-Tryptophan, Electrolyte Complex.
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
5.0 grams/5000 mg of Vegan L-Glutamine
L-Glutamine is the most common amino acid in your muscles. Therefore, using it assists in muscle building and protein synthesis. It supports lean mass gains, recovery and immune system function.
5 grams/5000 mg Creatine
Creatine Monohydrate is one of the most popular and studied supplements used by people looking to build lean muscle mass, maximize performance and increased strength. From decades of research and hundreds of studies, there are several well substantiated benefits to creatine monohydrate including: Increased muscle levels of creatine, Increased work capacity and improved training, and Greater increases in lean body mass
2.5 grams/2500 mg Betaine Anhydrous
Betaine anhydrous is a versatile vitamin that is used by the body for a wide variety of physical purposes. It is essential to the maintenance of intestinal function and cell production. Promotes cellular hydration (that is why it is great to take with creatine). It ramps up protein synthesis to help with muscle growth and strength gains. It may also help support kidney health, and it may also function as an antioxidant
3.5 grams/3500 mg of EAA Complex (Essential Amino Acids)
Essential amino acids cannot be made by the body. As a result, they must come from outside source.
1000 mg L Lysine
helps to build a healthy immune system. It is involved in the development of antibodies and has important antiviral properties.
750 mg L-Threonine
helps to maintain the balance of protein within the body and therefore supports normal growth and development. It is also involved in supporting the central nervous system, cardiovascular system, immune function, and liver function.
750 mg L-Methionine
Methionine, like the important Arginine, is a sulphur-containing essential amino acid. It helps the body to effectively process and remove fat.
500 mg L-Phenyalanine
is converted into another amino acid called tyrosine. This amino acid is needed to form important brain chemicals (neurotransmitters and hormones) including norepinephrine (aka noradrenaline), epinephrine (aka adrenaline), their precursor L-dopa, and finally thyroid hormones, which are responsible for the regulation of our metabolism.
250 mg L-Histidine
essential to ensure the regulation of growth and natural development and repair mechanisms.
250 mg L-Tryptophan
is required to produce the important neurotransmitter serotonin.
Electrolyte Complex 500 mg
When you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potassium, which help the brain communicate with muscles and regulate fluid level balance throughout the body. Significant losses in fluids and electrolytes can negatively impact performance, especially during long bouts of training.
Other Ingredients: Citric Acid, Natural & Artificial Flavor, Sucralose, Silicon dioxide
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
Not for use by individuals under the age of 18. Do not use if pregnant or nursing. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving.
Keep out reach of children.
Store at room temperature.
Store away from heat and moisture.
Tamper evident: do not use if seal under
cap is broken or missing.
† These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Allergen Warning
Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts and Peanuts.
Lab TestedNo Artificial Color
Quality Purity Guaranteed
Open, Non-Proprietary Formula
Properly Dosed, Premium Ingredients
Multi-Functional Product
Overall rating: 4.808036 / 5 from 5824 reviews.
Pure Rebuild is highly praised for its effectiveness in muscle recovery and performance enhancement. Customers appreciate its great taste and the noticeable difference it makes in muscle soreness and energy levels post-workout.
Review topics: ["ingredients","pain","results","lift","stomach","weight","effects","bloating","energy","improvement","muscles","taste","quality","hydration","benefits","issues","look","husband","texture","supplement","everyday","feel","body","growing","strength","packaging","formula","aftertaste","amount","boost"].
"My favorite 1UP product! The watermelon flavor is spot on, juicy and refreshing! I love that 1 supplement covers my needs for creatinine, amino acids and L glutamine. I use this product immediately after my workouts and have noticed a huge difference in my recovery. I don’t have multiple days of soreness especially after starting a new training block."
"Quietly recover with this amazing product. I got two flavors and I prefer the acai, but if you love watermelon, that's a very watermelon clean flavor. Honestly, helps me recover and cuts the burn."
"Great post workout. Helps my body feel solid and like its repairing me after a hard lift. I also throw sole in my water when i lift. Gets me thru hard workouts"
"I have just started taking the Pure Rebuild. I like how it dissolves in water quickly, not gritty. Like the taste of the Raspberry Lemonade a lot. I will get the product again as it takes time to see if I get the results from using Pure Rebuild. I am a faithful user of 1Up for years thanks to faithhampfit introducing me to 1UP!"
"I rarely leave reviews, but I really love this product! It has the Creatine , EAA Complex, and Electolyte Complex which for me is a great 3 for the price of one. Good quality and reasonably priced."
"Fabulous product, highly recommended! The boost and hydration is something i count with every day! I will continue to order as soon as pineapple is back in stock!"
"Taste great and I get my creatine monohydrate in!"
"Amazing product that I always take daily. Great dose of creatine as well as other great benefits."
"I LOVE Pure Rebuild but do not like the ONLY flavor available (Acai). I wish more flavors would restock."
"Good stuff. Excellent. I drink this every day. Great for workouts gym drink too. Did I mention 8 drink this everyday. It taste Soo yummy. Every day do you like Mardi Quells 💃🍍🍍🍍🍍🍍🍍"
