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Male transformation - Austin Gilbert

Download the 1UP Fitness APP and sign up for the 8 week Spring 1UP Transformation challenge Today!


Congratulations to our 2021 New Years 8 Week #1uptransformationchallenge Male 4th place $3,000 cash prize winner Austin Gilbert @austingbert 


This is her story


“I honestly couldn't believe how far I let myself go in 2020 due to covid and a wrist injury that stopped me from working out for a long time. I know it was a tough time for everyone especially with the gyms closed. Working an office job from home, I wasn't getting much exercise at all and constantly ordering junk food. I developed such unhealthy habits and I knew I needed to stop.


When the new year started, I tried to find motivation to get back in the gym and hit the weights hard. That's when I saw an ad on social media for 1up's transformation challenge and I knew that it would be exactly what I needed to get myself in shape and learn to control the unhealthy habits I developed during 2020. Joining this competition was the best choice I could have made! This competition was the greatest motivation I've ever had to change my unhealthy habits. The group posts everyday make it feel less like you're in this alone and all the support and motivational posts are so inspiring!


I pushed myself to limits during the competition I didn’t even know I could go to! I kept my diet very strict and stayed consistent in my training hitting the gym hard at least 5-6 times a week and I am very proud of the progress I made during the competition! I am an UNBELIEVABLE 36 lbs down and I cannot wait to see where I go from here! Thank you 1up and keep killing it everyone! Let's crush these goals!”


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