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Male Transformation - Abel Banko

Download the 1UP Fitness APP and sign up for the 8 week New Year 1UP Transformation challenge Today!


Congratulations to our 2022 Fall 8 Week #1uptransformationchallenge Male 4th place $3,000 cash prize winner Abel Banko @abelbanko


This is his story:


“I have done this challenge many times in the last couple years, and I joined for probably the same reason as most of you in this group: to get motivated to pursue better health. It’s been a really long journey, and honestly this is just the beginning.

I have been wrestling with my weight since 3rd grade, and even remember some of my friends talking about how overweight I was. I’ve been doing this thing for a long time and am just happy to be here.

Honestly, I’m happy about all the different places I’ve reached small goals, made improvements to my health, made a smarter choice. Every time I do these challenges, I learn both good and bad things about myself, and I’ve gotten to see how much I can really do when I keep chasing after my goals.

I’m pumped to be a part of this group and can’t wait to see what we all accomplish from here. No matter where you are on the journey, just keep pushing, fighting, and pressing towards the goal. It may not feel worth it, but once we get there, we’ll see we made the right choice. #BecomeBetter “


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