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Female Transformation - Kassandra Contreras

Download the 1UP Fitness APP and sign up for the 8 week Summer 1UP Transformation challenge Today!


Congratulations to our 2021 Spring 8 Week #1uptransformationchallenge Female 2nd place $6,000 cash prize winner Kassandra Contreras @krenee2109 


This is her story


“Hello everyone, my name is Kassandra. I joined the 1UP Transformation Challenge because I wanted to feel better about myself and live a healthier lifestyle. I have always worked out through the years but was very inconsistent and always found excuses and would tell myself “I will start next Monday”.  When I moved by myself to Dallas, I knew I had no excuses.


My sister, Kristina, told me she was joining the 1UP Transformation Challenge and would keep bugging me to join.  Her and I are always competing with each other so I knew it would be a perfect time to focus on my mental and physical health.


I definitely learned to stop letting negative people and negative energy control me.  I focused on the positive and I learned to LOVE working out.  My dog, Kooper, has also been a big part of my transformation.  Taking him on hikes and trails gets me out of the house and enjoy life.


If you’re just now beginning your weight loss/transformation journey, DO NOT let anyone talk down on you.  Everyone has a different workout plan/diet that helps them and that is okay.  Stay positive and consistent.  Results don’t happen overnight! Thank you 1UP for helping me transform my body, this is only the beginning.”