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Female Transformation - Elizabeth Reyes

Congratulations to our dear customer and 8 week #1uptransformationchallenge participant Elizabeth Reyes @_elizzaabethh on a fantastic transformation!

 

This is her story

 

“I joined the 1Up Transformation challenge as a way to prove to myself that I could achieve my fitness goals. Apart from the physical differences, the main thing about myself that changed was my mentality. I had more energy throughout the day, I was happier and felt so much better about myself in general. The biggest obstacle I faced during the challenge was sticking to a diet. I’ve played soccer my whole life, and I never cared about what I ate because I knew it wouldn’t affect me with the amount of exercise I was doing. That’s also the one thing I’d take away from this experience; diet matters! I actually enjoy finding healthy alternatives to my favorite foods. I loved competing in this challenge and I was extremely happy with the results! I think it’s important for people to be patient and committed if they want to start their journey. It might be difficult at first, and there may be times when they want to quit, but they’ll start enjoying it and actually looking forward to working out/ consuming healthy, tasty food.”