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Female Transformation - Elizabeth Lucio

Download the 1UP Fitness APP and sign up for the 8 week Summer 1UP Transformation challenge Today!


Congratulations to our 2022 Spring 8 Week #1uptransformationchallenge Female 5th place $2,000 cash prize winner Elizabeth Lucio @eliizabethpl


This is her story


“I decided to Join the 1up Transformation Challenge because ever since having a baby, I completely let myself go and I was the heaviest I had ever been. I wanted to make a change, I was unhappy with the way I looked and felt. When I started, I honestly thought I was going to quit in the first few days like I normally do with any diet, but the 1up supplements are amazing. They keep me energized and less hungry and was able to complete the challenge. Having a baby boy at home, working full time plus trying to hit the gym 5-6 times a week was extremely tough but for once in my life I decided to put myself first and I ended up making the time for it. The mom guilt of being selfish and leaving my son to go to the gym always got to me but I knew if I didn’t do this now, I wasn’t ever going to do it. I would either wake up early to go to the gym before work or wait for my husband to get home from work and go after so he can watch the baby. During the challenge I asked a lot of questions and got a lot of support. I was able to follow the work outs directly from the app. I learned to count calories and make healthier eating options. This has helped because I don’t have to stop eating delicious foods, just smaller portions or replacing what’s high in calories with something lower in calories. The one thing I would say to someone trying to get on a fitness journey is just start. That is the hardest part. Once you get out there and start seeing results it becomes addicting. Don’t be afraid and intimidated to go to the gym. We all start somewhere. If I can do this in 8 weeks anybody can! I recommend the 1up supplements to someone starting their weight loss journey, I intend to keep using them for even more results! I’m excited to know I have inspired my brother, my sister and a couple of friends to do the next challenge!” #1upnutrition #1uplifestyle #becomebetter


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