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Female Transformation - Claudia Atroshko

Download the 1UP Fitness APP and sign up for the 8 week Spring 1UP Transformation challenge Today!


Congratulations to our 2024 New Year 8 Week #1uptransformationchallenge Female 3rd place $4,000 cash prize winner Claudia Atroshko @klawds 


This is her story:


“Over the past 8 weeks I have been going through a body and mind transformation. Having to take care two young kids one two and a half and the other 10 months during this process was challenging, but perseverance in transformation is key! When you truly find your “why” you become unstoppable. My “why” was to be able to play with my girls on the floor, easily get up and move around without feeling exhausted . Anything is possible once you change your mindset. My goal was to get back to my pre pregnancy body weight and although I came short 20lbs my journey still continues. I started at 230.3lbs and now I am at 185.1lbs. 45.1lbs down and 20lbs to go!

Some of the challenges I faced were to stay committed even when I was tired or didn’t feel like doing it anymore. In doing so, I realized that having a healthy body makes your mind happy, gives you tones of energy and motivation to get through anything in life. So one piece of advice I’d give someone who is just starting this journey is this: “Change your mind and your world around you will start to change”. Believe you will be skinny, fit and healthy, put in the work and the results will show!”


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