Icon-close Created with Sketch.

Select Your Free Samples

Samples you haven’t yet selected are marked in red. Feel free to skip this step and let us choose samples for you!

Blueberry Protein Muffins


- 1/3 cup oat flour

- 3 tbsp almond flour

- 1/4 cup 1UP Protein powder (Flavor of choice)

- 1/2 tsp baking powder

- 3 egg whites

- 2 tsp vanilla extract

- 1/3 cup blueberries



Preheat oven to 180C/355F. Grease a non-stick donut pan. Combine all your ingredients, except for the blueberries, until smooth and no lumps remain. Gently stir through your blueberries and spoon your mixture into your prepared pans, filling 3/4 full.  Bake your donuts for 8-10 minutes or until they are cooked through and a skewer inserted into the middle removes clean. Let them cool and enjoy!


View full product info