• flavor::strawberry-kiwi
  • flavor::sour-black-cherry
  • flavor::candy-watermelon
  • Creatine + Tone & Define
  • Creatine + Tone & Define
  • Creatine + Tone & Define
  • Creatine + Tone & Define
  • Creatine + Tone & Define
  • flavor::strawberry-kiwi
  • flavor::sour-black-cherry
  • flavor::candy-watermelon
  • Creatine + Tone & Define
  • Creatine + Tone & Define
  • Creatine + Tone & Define
  • Creatine + Tone & Define
  • Creatine + Tone & Define
2-in-1 product to power your workouts and shape a lean, defined physique with a research-backed blend of strength, recovery, and fat-burning support. Featuring Creatine Monohydrate (5g) for proven strength and energy, HMB to protect and build muscle, and CaloriBurn® for natural thermogenic fat-burning, this formula helps you train harder, recover faster, and achieve a stronger, more defined body.
Build Muscle
with Creatine
Burn Fat
with CaloriBurn®
Preserve Muscle
with HMB
+ See All Supplement Facts + See All Supplement Facts

Creatine + Tone & Define

2-in-1 product to power your workouts and shape a lean, defined physique with a research-backed blend of strength, recovery, and fat-burning support. Featuring Creatine Monohydrate (5g) for proven strength and energy, HMB to protect and build muscle, and CaloriBurn® for natural thermogenic fat-burning, this formula helps you train harder, recover faster, and achieve a stronger, more defined body.

$54.99

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  • Lab Tested
  • No Artificial Color
  • Quality Purity Guaranteed
  • Open, Non-Proprietary Formula
  • Properly Dosed, Premium Ingredients
  • Multi-Functional Product

Benefits

Increases workout energy †
Supports lean muscle growth †
Helps you recover faster †
Reduces muscle breakdown †
Helps speed up recovery after exercise †
Helps increase calorie burning †
Supports fat loss †
Boosts energy expenditure throughout the day †

Directions

Mix 1 scoop with 10 oz of cold water and consume 30 minutes before workout. On non-training days, take 1 scoop in the morning to maintain muscle creatine levels and support muscle recovery.†

Main Ingredient List

Creatine Monohydrate
HMB
CaloriBurn®

View Ingredients in Depth

Product Details

Creatine + Tone & Define

Creatine Is one of the most popular and most studied supplements used by people looking to build lean muscle mass, maximize performance and increased strength.

HMB Anti-Catabolic, helps reduce the rate of muscle breakdown. Perfect for while dieting and fasted raining. Building muscle ultimately boils down to muscle protein synthesis being greater than muscle protein breakdown. By preventing muscle breakdown, HMB can help to increase workload, reduce and repair muscle damage, and improve muscle mass.

CaloriBurn® is a branded, ultra-concentrated Grains of Paradise (Aframomum melegueta) extract designed to activate Brown Adipose Tissue (BAT) to promote thermogenesis and fat burning. Primarily, it's used in weight loss and thermogenic supplements to help the body burn more calories and support a higher metabolic rate, working by transforming energy-storing white fat cells into heat-generating brown fat cells.

Supplement Facts

Full Transparency

Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!

View What to Avoid

What to Avoid

Not intended for use by persons under the age of 18. Do not exceed recommended dose. Pregnant or nursing mothers and individuals with an unknown medical condition should consult a physician prior to using this or any other dietary supplement.

Keep out reach of children.
Store at room temperature.
Store away from heat and moisture.
Tamper evident: do not use if seal under cap is broken or missing.

† These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure or prevent any disease.

Allergen Warning:
Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts, and Peanuts.

Reviews

Supplement Facts

Full Transparency

Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!

View What to Avoid

What to Avoid

Benefits + Directions

Benefits

Increases workout energy †
Supports lean muscle growth †
Helps you recover faster †
Reduces muscle breakdown †
Helps speed up recovery after exercise †
Helps increase calorie burning †
Supports fat loss †
Boosts energy expenditure throughout the day †

Directions

Mix 1 scoop with 10 oz of cold water and consume 30 minutes before workout. On non-training days, take 1 scoop in the morning to maintain muscle creatine levels and support muscle recovery.†

Main Ingredient List

Main Ingredient List

Creatine Monohydrate
HMB
CaloriBurn®

View Ingredients in Depth

Creatine + Tone & Define

Creatine Is one of the most popular and most studied supplements used by people looking to build lean muscle mass, maximize performance and increased strength.

HMB Anti-Catabolic, helps reduce the rate of muscle breakdown. Perfect for while dieting and fasted raining. Building muscle ultimately boils down to muscle protein synthesis being greater than muscle protein breakdown. By preventing muscle breakdown, HMB can help to increase workload, reduce and repair muscle damage, and improve muscle mass.

CaloriBurn® is a branded, ultra-concentrated Grains of Paradise (Aframomum melegueta) extract designed to activate Brown Adipose Tissue (BAT) to promote thermogenesis and fat burning. Primarily, it's used in weight loss and thermogenic supplements to help the body burn more calories and support a higher metabolic rate, working by transforming energy-storing white fat cells into heat-generating brown fat cells.

Full Transparency

Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!

View What to Avoid

What to Avoid

Not intended for use by persons under the age of 18. Do not exceed recommended dose. Pregnant or nursing mothers and individuals with an unknown medical condition should consult a physician prior to using this or any other dietary supplement.

Keep out reach of children.
Store at room temperature.
Store away from heat and moisture.
Tamper evident: do not use if seal under cap is broken or missing.

† These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure or prevent any disease.

Allergen Warning:
Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts, and Peanuts.

  • Lab Tested
  • No Artificial Color
  • Quality Purity Guaranteed
  • Open, Non-Proprietary Formula
  • Properly Dosed, Premium Ingredients
  • Multi-Functional Product

Overall rating: 4.569388 / 5 from 490 reviews.

AI Generated Review Summary

The Creatine + Tone & Define product enhances workout energy and supports lean muscle growth. It helps with fat loss while maintaining muscle mass and provides noticeable muscle definition. The taste is well-received, and the mixes are praised for their compatibility with other supplements.

Summary topics

  • Muscle Tone (4%): It was observed by customers that they love the new Creatine Tone and Define in Sour Grape.
  • Muscle Maintenance (3%): It was observed by customers that using the Creatine Tone and Define product helped with fat loss while maintaining muscle mass.
  • Taste (62%): Many customers remarked that the taste of this product was great and they loved the flavor as well.
  • Mix Compatibility (5%): Customers keep praising the mixes for their great taste and ability to mix well with other supplements.

Review topics: ["feel","quality","results","shipping","texture","muscles","benefits","taste","energy","effects","boost","creatine","stomach","customer service","mixes","tone","difference","supplement","protein","cherry","buy","watermelon","drink","water","works","aftertaste","recovery","workout","use","soreness"].

Review highlights

  • "Nice clean flavor, no aftertaste and mixes well." — Sarah N.
  • "Love that I can add this great tasting supplement to my fitness journey and actually see the results in the mirror." — Donna B.
  • "I love that the creatine is rich in flavor and tastes delicious." — Sumee S.

Reviews

Good results, meh flavor

"Love the product so far - I have been taking daily for a few weeks now, even on rest days, and I definitely feel less fatigue overall. There’s a bit of a spicy flavor (some form of capsaicin?) that I wasn’t ready for but it’s ok. I don’t care for the blueberry lemon drop flavor so I’m interested in trying another when it’s time to replenish."

— Katrina M. (5/5)

Yummy creatine

"This creatine tastes great! It nice for when u want something a little sweet. I cannot say whether the fat burning element is true yet because I haven’t been using it that long yet. But as far as flavor goes, sour watermelon is great."

— Sara R. (4/5)

Creatine+Tone & Define

"This is my first order of Creatine +Tone & Define and I’ve been using it for 3 weeks now and can honestly say I have more energy throughout the day as well as when working out! I’m impressed. The flavor is great and I will continue purchasing this formula to help define and tone my muscles!"

— Michelle R. (5/5)

Creatine

"The flavor was great. I been using 1 up for a while now and it’s great"

— Shane B. (5/5)

Love it

"Game changer!! The best creatine I’ve used:) Tastes great I got blueberry ; mixed well in my smoothies. My stomach doesn’t bloat & I see a difference in tone on my body after I container!"

— Veronica H. (5/5)

Creatine review

"I chose the blueberry lemon creatine/ define and absolutely love it! I also recieved a free sample pack of strawberry kiwi which will be my next order! I have been very happy with all 1UP products and their customer service is second to none!"

— Gary S. (5/5)

Good taste & maybe prioritize muscle mass in fat loss

"I started using this product during a weight loss routine and I've been happy with it so far. I can't say that it definitely has helped preserve muscle mass during my fat-loss routine, as I have no experience of fat loss to compare it to, but pound by pound I've had much less than the anticipated 45/55% fat/muscle loss from cutting. So I can tentatively say this creatine product has likely played some part in that, for which I'm grateful. I also enjoy the available flavors. My only gripe is that I use the 1Up protein powder as well and drink the combination of protein powder & creatine in the morning together BUT not all protein powders have an overlapping flavor of creatine, so I have to get creative with the flavors I mix together. Also, when they say sour, the mean SOUR. In the best way possible. I've tried 4 flavors of this creatine so far and 5/5 for taste on all of them."

— Michelle B. (5/5)

Fav Creatine

"I love my Creatine tone + Define. I definitely notice a difference and can feel the pump! I also do not get bloated or hold water weight with this creatine!"

— Jennifer B. (5/5)

Yummy and mixes well

"I really like this Creatine. It blends well with cold water and it tastes good too. My favorite flavor is the sour pink lemonade. I mix it with the unflavored fiber + and sour watermelon L Carnitine 3000. I have used other brands but I’m sticking with this one for the flavors."

— Jennifer S. (5/5)

Creatine tone and define

"This is my first time trying creatine. The thermogenic in it is pretty strong. I do feel the heat from it, and can't actually handle a full scoop so I take half or 3/4 scoop. So far it's been working pretty well and look forward to seeing some results the more I use it."

— Kimberley S. (4/5)

Q&A