Full Ingredients

GABA is the neurotransmitter most responsible for calming down an overactive brain. GABA’s calming effects may occur in the rest of the body, as with muscle relaxation.

Valerian Extract has been traditionally used by herbalists as a calmative and relaxant to help soothe the nervous system and ease tension. Valerian may be helpful to people who suffer with insomnia and other sleep disorders.

L-Tryptophan is a amino acid that helps keep the level of serotonin fairly constant during the day, allowing enough melatonin to be produced from this serotonin during the night. This hormone significantly promotes our sleep cycle and is amazing for restful sleep.

L-Carnitine is an essential nutrient. In the human body L-carnitine is used for the breakdown of fats in the manufacture of metabolic energy. As well as speeding up metabolism and giving you more energy. Making it an amazing non-stimulant ingredient for fat loss.

Green Tea Extract Green tea has found to be effective in weight loss due to its certain compounds that help regulate and boost the system. Green tea also contains a powerful compound called Epigallocatechin gallate (EGCG), which is found to increase fat burning in the body by up to 33%.

5-HTP is converted to serotonin, a neurotransmitter that influences sleep. Valerian Root makes getting to sleep easier and increases deep sleep and dreaming. A combination of Valerian Extract has been tested for improving sleep.

Melatonin regulates the human biological clock. Melatonin is a hormone that is known to be involved in the regulation of sleep and wakefulness. The body produces less melatonin as we age. Middle-aged adults with insomnia also have lower melatonin levels. It has been shown that the ingestion of melatonin prior to bedtime will help individuals fall asleep.