No Artificial Color
Open, Non-Proprietary Formula
Multi-Functional Product
· Supports Physical & Mental Relaxation †
· Helps Regulate Mood and Sleep †
· Supports Muscle Relaxation †
· Enhances Cellular Energy Production †
· Supports Immune System †
Daily mix 1 scoop with 8 oz of water and drink before bed or anytime of the day.
Try this #SleepyGirlMocktail for best sleep and relaxation using the 1UP Super Magnesium 1 hour before sleep
Recipe
1 serving @1upnutrition Super Magnesium
3 oz tart cherry juice
8 oz of sparkling water
Magnesium Bisglycinate Chelate
Magnesium Malate
L-Theanine
Vitamin C
Vitamin D3
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
Product Details
We only use forms of magnesium with high bioavailability compared to other forms of magnesium, meaning that it is more easily absorbed by the body.
Magnesium Bisglycinate Chelate: is a highly absorbable form of magnesium known for its benefits in promoting relaxation, improving sleep quality, and supporting muscle function.
Magnesium Malate: is a highly absorbable form of magnesium known for its benefits in supporting natural energy production, fight muscle fatigue and pains. Supports individuals with chronic fatigue by improving natural energy levels and reducing muscle fatigue.
L-Theanine:helps with relaxation by promoting the production of certain neurotransmitters in the brain that play a key role in moderating our mood. It is known to boost levels of gamma-aminobutyric acid (GABA), as well as serotonin and dopamine, which are crucial for mood regulation. These neurotransmitters have calming effects and help regulate emotions, mood, concentration, and sleep.
Vitamin C: enhances the absorption of magnesium, especially in the form of magnesium supplements. Vitamin C is a potent antioxidant, helping to reduce oxidative stress in the body Both Vitamin C and magnesium are important for the immune system
Vitamin D: and magnesium have a complementary relationship in the body, and they work together in several important ways; Magnesium is essential for the conversion of vitamin D into its active form. Both vitamin D and magnesium are important for muscle function. Vitamin D is involved in muscle metabolism and function, while magnesium is critical for muscle contraction and relaxation. Magnesium also acts as a natural calcium blocker, which helps your muscle cells relax after contracting.
We control every step of the process to ensure the highest quality—from sourcing and importing raw ingredients to in-house R&D, manufacturing, and lab testing in our state-of-the-art, FDA-registered, NSF/ANSI GMP 455-2 Certified facility in Miami, FL. We do it all, ensuring excellence in every product we make.
· Supports Physical & Mental Relaxation †
· Helps Regulate Mood and Sleep †
· Supports Muscle Relaxation †
· Enhances Cellular Energy Production †
· Supports Immune System †
Daily mix 1 scoop with 8 oz of water and drink before bed or anytime of the day.
Try this #SleepyGirlMocktail for best sleep and relaxation using the 1UP Super Magnesium 1 hour before sleep
Recipe
1 serving @1upnutrition Super Magnesium
3 oz tart cherry juice
8 oz of sparkling water
Magnesium Bisglycinate Chelate
Magnesium Malate
L-Theanine
Vitamin C
Vitamin D3
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
Product Details
We only use forms of magnesium with high bioavailability compared to other forms of magnesium, meaning that it is more easily absorbed by the body.
Magnesium Bisglycinate Chelate: is a highly absorbable form of magnesium known for its benefits in promoting relaxation, improving sleep quality, and supporting muscle function.
Magnesium Malate: is a highly absorbable form of magnesium known for its benefits in supporting natural energy production, fight muscle fatigue and pains. Supports individuals with chronic fatigue by improving natural energy levels and reducing muscle fatigue.
L-Theanine:helps with relaxation by promoting the production of certain neurotransmitters in the brain that play a key role in moderating our mood. It is known to boost levels of gamma-aminobutyric acid (GABA), as well as serotonin and dopamine, which are crucial for mood regulation. These neurotransmitters have calming effects and help regulate emotions, mood, concentration, and sleep.
Vitamin C: enhances the absorption of magnesium, especially in the form of magnesium supplements. Vitamin C is a potent antioxidant, helping to reduce oxidative stress in the body Both Vitamin C and magnesium are important for the immune system
Vitamin D: and magnesium have a complementary relationship in the body, and they work together in several important ways; Magnesium is essential for the conversion of vitamin D into its active form. Both vitamin D and magnesium are important for muscle function. Vitamin D is involved in muscle metabolism and function, while magnesium is critical for muscle contraction and relaxation. Magnesium also acts as a natural calcium blocker, which helps your muscle cells relax after contracting.
We control every step of the process to ensure the highest quality—from sourcing and importing raw ingredients to in-house R&D, manufacturing, and lab testing in our state-of-the-art, FDA-registered, NSF/ANSI GMP 455-2 Certified facility in Miami, FL. We do it all, ensuring excellence in every product we make.
· Supports Physical & Mental Relaxation †
· Helps Regulate Mood and Sleep †
· Supports Muscle Relaxation †
· Enhances Cellular Energy Production †
· Supports Immune System †
Daily mix 1 scoop with 8 oz of water and drink before bed or anytime of the day.
Try this #SleepyGirlMocktail for best sleep and relaxation using the 1UP Super Magnesium 1 hour before sleep
Recipe
1 serving @1upnutrition Super Magnesium
3 oz tart cherry juice
8 oz of sparkling water
Magnesium Bisglycinate Chelate
Magnesium Malate
L-Theanine
Vitamin C
Vitamin D3
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
Product Details
We only use forms of magnesium with high bioavailability compared to other forms of magnesium, meaning that it is more easily absorbed by the body.
Magnesium Bisglycinate Chelate: is a highly absorbable form of magnesium known for its benefits in promoting relaxation, improving sleep quality, and supporting muscle function.
Magnesium Malate: is a highly absorbable form of magnesium known for its benefits in supporting natural energy production, fight muscle fatigue and pains. Supports individuals with chronic fatigue by improving natural energy levels and reducing muscle fatigue.
L-Theanine:helps with relaxation by promoting the production of certain neurotransmitters in the brain that play a key role in moderating our mood. It is known to boost levels of gamma-aminobutyric acid (GABA), as well as serotonin and dopamine, which are crucial for mood regulation. These neurotransmitters have calming effects and help regulate emotions, mood, concentration, and sleep.
Vitamin C: enhances the absorption of magnesium, especially in the form of magnesium supplements. Vitamin C is a potent antioxidant, helping to reduce oxidative stress in the body Both Vitamin C and magnesium are important for the immune system
Vitamin D: and magnesium have a complementary relationship in the body, and they work together in several important ways; Magnesium is essential for the conversion of vitamin D into its active form. Both vitamin D and magnesium are important for muscle function. Vitamin D is involved in muscle metabolism and function, while magnesium is critical for muscle contraction and relaxation. Magnesium also acts as a natural calcium blocker, which helps your muscle cells relax after contracting.
We control every step of the process to ensure the highest quality—from sourcing and importing raw ingredients to in-house R&D, manufacturing, and lab testing in our state-of-the-art, FDA-registered, NSF/ANSI GMP 455-2 Certified facility in Miami, FL. We do it all, ensuring excellence in every product we make.
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
· Supports Physical & Mental Relaxation †
· Helps Regulate Mood and Sleep †
· Supports Muscle Relaxation †
· Enhances Cellular Energy Production †
· Supports Immune System †
Daily mix 1 scoop with 8 oz of water and drink before bed or anytime of the day.
Try this #SleepyGirlMocktail for best sleep and relaxation using the 1UP Super Magnesium 1 hour before sleep
Recipe
1 serving @1upnutrition Super Magnesium
3 oz tart cherry juice
8 oz of sparkling water
· Supports Physical & Mental Relaxation †
· Helps Regulate Mood and Sleep †
· Supports Muscle Relaxation †
· Enhances Cellular Energy Production †
· Supports Immune System †
Daily mix 1 scoop with 8 oz of water and drink before bed or anytime of the day.
Try this #SleepyGirlMocktail for best sleep and relaxation using the 1UP Super Magnesium 1 hour before sleep
Recipe
1 serving @1upnutrition Super Magnesium
3 oz tart cherry juice
8 oz of sparkling water
· Supports Physical & Mental Relaxation †
· Helps Regulate Mood and Sleep †
· Supports Muscle Relaxation †
· Enhances Cellular Energy Production †
· Supports Immune System †
Daily mix 1 scoop with 8 oz of water and drink before bed or anytime of the day.
Try this #SleepyGirlMocktail for best sleep and relaxation using the 1UP Super Magnesium 1 hour before sleep
Recipe
1 serving @1upnutrition Super Magnesium
3 oz tart cherry juice
8 oz of sparkling water
Magnesium Bisglycinate Chelate
Magnesium Malate
L-Theanine
Vitamin C
Vitamin D3
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
We only use forms of magnesium with high bioavailability compared to other forms of magnesium, meaning that it is more easily absorbed by the body.
Magnesium Bisglycinate Chelate: is a highly absorbable form of magnesium known for its benefits in promoting relaxation, improving sleep quality, and supporting muscle function.
Magnesium Malate: is a highly absorbable form of magnesium known for its benefits in supporting natural energy production, fight muscle fatigue and pains. Supports individuals with chronic fatigue by improving natural energy levels and reducing muscle fatigue.
L-Theanine:helps with relaxation by promoting the production of certain neurotransmitters in the brain that play a key role in moderating our mood. It is known to boost levels of gamma-aminobutyric acid (GABA), as well as serotonin and dopamine, which are crucial for mood regulation. These neurotransmitters have calming effects and help regulate emotions, mood, concentration, and sleep.
Vitamin C: enhances the absorption of magnesium, especially in the form of magnesium supplements. Vitamin C is a potent antioxidant, helping to reduce oxidative stress in the body Both Vitamin C and magnesium are important for the immune system
Vitamin D: and magnesium have a complementary relationship in the body, and they work together in several important ways; Magnesium is essential for the conversion of vitamin D into its active form. Both vitamin D and magnesium are important for muscle function. Vitamin D is involved in muscle metabolism and function, while magnesium is critical for muscle contraction and relaxation. Magnesium also acts as a natural calcium blocker, which helps your muscle cells relax after contracting.
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
Magnesium Bisglycinate Chelate
Magnesium Malate
L-Theanine
Vitamin C
Vitamin D3
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
We only use forms of magnesium with high bioavailability compared to other forms of magnesium, meaning that it is more easily absorbed by the body.
Magnesium Bisglycinate Chelate: is a highly absorbable form of magnesium known for its benefits in promoting relaxation, improving sleep quality, and supporting muscle function.
Magnesium Malate: is a highly absorbable form of magnesium known for its benefits in supporting natural energy production, fight muscle fatigue and pains. Supports individuals with chronic fatigue by improving natural energy levels and reducing muscle fatigue.
L-Theanine:helps with relaxation by promoting the production of certain neurotransmitters in the brain that play a key role in moderating our mood. It is known to boost levels of gamma-aminobutyric acid (GABA), as well as serotonin and dopamine, which are crucial for mood regulation. These neurotransmitters have calming effects and help regulate emotions, mood, concentration, and sleep.
Vitamin C: enhances the absorption of magnesium, especially in the form of magnesium supplements. Vitamin C is a potent antioxidant, helping to reduce oxidative stress in the body Both Vitamin C and magnesium are important for the immune system
Vitamin D: and magnesium have a complementary relationship in the body, and they work together in several important ways; Magnesium is essential for the conversion of vitamin D into its active form. Both vitamin D and magnesium are important for muscle function. Vitamin D is involved in muscle metabolism and function, while magnesium is critical for muscle contraction and relaxation. Magnesium also acts as a natural calcium blocker, which helps your muscle cells relax after contracting.
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
Magnesium Bisglycinate Chelate
Magnesium Malate
L-Theanine
Vitamin C
Vitamin D3
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
We only use forms of magnesium with high bioavailability compared to other forms of magnesium, meaning that it is more easily absorbed by the body.
Magnesium Bisglycinate Chelate: is a highly absorbable form of magnesium known for its benefits in promoting relaxation, improving sleep quality, and supporting muscle function.
Magnesium Malate: is a highly absorbable form of magnesium known for its benefits in supporting natural energy production, fight muscle fatigue and pains. Supports individuals with chronic fatigue by improving natural energy levels and reducing muscle fatigue.
L-Theanine:helps with relaxation by promoting the production of certain neurotransmitters in the brain that play a key role in moderating our mood. It is known to boost levels of gamma-aminobutyric acid (GABA), as well as serotonin and dopamine, which are crucial for mood regulation. These neurotransmitters have calming effects and help regulate emotions, mood, concentration, and sleep.
Vitamin C: enhances the absorption of magnesium, especially in the form of magnesium supplements. Vitamin C is a potent antioxidant, helping to reduce oxidative stress in the body Both Vitamin C and magnesium are important for the immune system
Vitamin D: and magnesium have a complementary relationship in the body, and they work together in several important ways; Magnesium is essential for the conversion of vitamin D into its active form. Both vitamin D and magnesium are important for muscle function. Vitamin D is involved in muscle metabolism and function, while magnesium is critical for muscle contraction and relaxation. Magnesium also acts as a natural calcium blocker, which helps your muscle cells relax after contracting.
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
No Artificial Color
Open, Non-Proprietary Formula
Multi-Functional Product
Overall rating: 4.7549744 / 5 from 1759 reviews.
3 Super Magnesium is praised for its exceptional quality and high taste, offering noticeable improvements in sleep quality and muscle recovery. Customers appreciate its relaxing effects and great flavor, making it a popular nighttime supplement.
Review topics: ["ingredients","results","quality","taste","improvement","feel","benefits","issues","husband","texture","residue","price","consistency","amount","effects","shipping","body","muscles","energy","use","container","boost","expectations","buy","mouth","boyfriend","magic","difference","eyes","dose"].
"I really like the 1Up Super Magnesium. When I remember to take it at night, it has a nice taste and feels like a calming part of my bedtime routine. I’ve noticed it helps me relax before bed, which is exactly what I was hoping for. It mixes well, tastes good, and is easy to add into my evening routine. Definitely something I plan to keep using."
"Currently pregnant and have been taking this to help with my insomnia. Takes a like a great mocktail and I’ve noticed a difference in my sleep quality. Only downfall, have to constant keep stirring while drinking because it settles at the bottom"
"I have the mango lemonade and cherry mint magnesium and love both!! Perfect night cap drink to wind down and support recovery."
"I love this product. I feel more rested the next day and it helps my body go into that sleepy mood much faster with deeper sleep. I always suffer from sleepless nights and tossing and Turing so this has help to calm some but not all yet as I'm still only 2 weeks into using the product, with continues use I hope to see even better rested sleep."
"Taste great! And super important for recovery, sleep and regularity"
"Out of all of the supplements, this one is probably the most “supplement-tasting” from 1up but I do love the benefits. I traded in my glass of wine after dinner for the magnesium and really appreciate the wind down. I can tell better sleep routines in my oura ring when I’m consistent, and overall less stress when I’m routine."
"I can’t say enough good things about this stuff! It really works and I actually sleep better when taking this"
"Taste great! I have tried all the flavors. I get a restful sleep."
"Love this! I add it to my protein to make it extra beneficial"
"Love the taste i’ve only been taking it a couple of weeks"
