Clean pre workout
"This pre-workout gives me a clean boost of energy without feeling jittery. The flavor tastes great, mixes easily, and really helps with focus and endurance during workouts. Definitely a solid addition to my gym routine!"
1UP Pre Men
All-In-One Pre-Workout for men. Energy, focus, pump, and endurance all in one properly-dosed open formula!
More Pump
with Nitrosigine®
Natural Caffeine
InnovaBean™
More Focus
with CognatiQ®
1UP Pre Men
All-In-One Pre-Workout for men. Energy, focus, pump, and endurance all in one properly-dosed open formula!
$59.99
Earn up to 4 Rewards Points per $1 Spent
Lab Tested-
No Artificial Color
-
Quality Purity Guaranteed
-
Open, Non-Proprietary Formula
-
Properly Dosed, Premium Ingredients
-
100% Money Back Guarantee
Benefits
Want to Hear a Secret About Pre-Workout Formulas?
Most companies sell a Stim and Focus pre-workout and a Pump and Endurance pre-workout separately, just so you’ll have to spend double the money…
…because we all know you need all 4 Energy, Focus, Pump and Endurance.
That’s why we created our All in One Pre-Workout to maximize not only energy and focus—but the pump and endurance as well.
Energy, Focus, Pump, Endurance and Performance … All from a Single Properly Dosed Open Formula
But that’s not all…
Proprietary blends tend to be under-dosed and chock-full of mystery ingredients.
In our open, non-proprietary formula, the ingredients—and their exact amounts—are fully disclosed on the label … so you know exactly what you’re getting.
And with every scoop of our delicious All in One Pre-Workout, you’re getting the optimal doses of the most important and most effective ingredients.
Because We Believe in Breaking through Plateaus—in the Gym and in Life
Hitting that one more rep … those 25 more pounds…
That feeling in the gym is the reason we’re in business.
And it’s why we’re offering what so many of our customers think is the single best pre-workout on the market today.
Directions
Mix with 8 oz of cold water, take it 20 minutes before every workout. ***Do not combine with other stimulants (ex caffeine) at the same time. Do no take within 3 hours of sleep.
“Our products are only intended to be used by healthy individuals 18 years of age or older. By purchasing products from us, you confirm that you are at least 18 years old and do not have any pre-existing medical conditions.”
Main Ingredient List
Pure L Citrulline
Nitrosigine®
Beta Alanine
InnovaBeanTM
CognatiQ®
Guarana Seed Extract
1% Huperzine A
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
Product Details
Pure L Citrulline - Helps boosts nitric-oxide levels, which can help widen your blood vessels, allowing more oxygen and nutrients to be delivered to your muscles. It also has a role in the removal of ammonia, a compound known to cause exercise-related fatigue, from your blood
Nitrosigine® - The unique complex of arginine and silicon in Nitrosigine unlocks powerful synergistic effects that offer enhanced benefits. Arginine contributes to boosting nitric oxide (NO) levels, which has been shown to be a key factor in generating greater blood flow and vasodilation in working muscles. Meanwhile, silicon contributes to blood flow by strengthening and improving the flexibility of arterial walls. Together, these ingredients offer powerful efficacious results compared to each ingredient alone. Nitrosigine increases blood levels of arginine for up to six hours and elevates blood levels of silicon with a single dose.
Beta Alanine - Enhances performance by increasing exercise capacity and decreasing muscle fatigue. By supporting the pH of the muscle cells, it will help to buffer the acidic buildup that can occur in muscle, which allows you to maintain your strength, speed, and power for a longer period. In essence, you can train harder and longer because of it.
InnovaBean™ -Natural Caffeine from Green Coffee Bean - It provides clean smooth energy without jitters and crash. We prefer natural caffeine as a healthier option when compared to synthesized caffeine. We use trademarked - InnovaBean™
CognatiQ® - More focus with trademark ingredient “CognatiQ® - an all-natural, patented extract of whole fruit from the Coffee arabica plant. Increases levels of a key neuroprotein (BDNF) vital to higher focus.
Guarana Seed Extract - A natural plant native to the Amazon regions – Increases Energy, Reduces Fatigue and Improves Focus
1% Huperzine A - An alkaloid that has the ability to penetrate the blood-brain barrier, having a significant impact on the concentration, focus and cognition. Ultimately it helps with Muscle and Mind connection while you train.
Supplement Facts
Full Transparency
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
What to Avoid
Not for use by individuals under the age of 18. Do not use if pregnant or nursing. Consult a physician before using this product if you are unaware of your health status or have a history of high blood pressure, heart disease or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement. Do not use if you’re currently using a prescription drug, rover-the-counter drug containing but not limited to ibuprofen, ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control products). Discontinue use if adverse reactions occur and consult a physician. Individuals who are sensitive to the effects of caffeine or have a medical condition should consult a licensed health care professional before consuming this product. If adverse reactions occur, then consult a physician. This product may contain ingredients banned by certain organizations. User assumes all risk, liabilities or consequences regarding testing.
Keep out reach of children.
Store at room temperature.
Store away from heat and moisture.
Tamper evident: do not use if seal under cap is broken or missing.
† These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Allergen Warning: Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts, and Peanuts.
Reviews
Supplement Facts
Full Transparency
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
Benefits + Directions
Benefits
Want to Hear a Secret About Pre-Workout Formulas?
Most companies sell a Stim and Focus pre-workout and a Pump and Endurance pre-workout separately, just so you’ll have to spend double the money…
…because we all know you need all 4 Energy, Focus, Pump and Endurance.
That’s why we created our All in One Pre-Workout to maximize not only energy and focus—but the pump and endurance as well.
Energy, Focus, Pump, Endurance and Performance … All from a Single Properly Dosed Open Formula
But that’s not all…
Proprietary blends tend to be under-dosed and chock-full of mystery ingredients.
In our open, non-proprietary formula, the ingredients—and their exact amounts—are fully disclosed on the label … so you know exactly what you’re getting.
And with every scoop of our delicious All in One Pre-Workout, you’re getting the optimal doses of the most important and most effective ingredients.
Because We Believe in Breaking through Plateaus—in the Gym and in Life
Hitting that one more rep … those 25 more pounds…
That feeling in the gym is the reason we’re in business.
And it’s why we’re offering what so many of our customers think is the single best pre-workout on the market today.
Directions
Mix with 8 oz of cold water, take it 20 minutes before every workout. ***Do not combine with other stimulants (ex caffeine) at the same time. Do no take within 3 hours of sleep.
“Our products are only intended to be used by healthy individuals 18 years of age or older. By purchasing products from us, you confirm that you are at least 18 years old and do not have any pre-existing medical conditions.”
Main Ingredient List
Main Ingredient List
Pure L Citrulline
Nitrosigine®
Beta Alanine
InnovaBeanTM
CognatiQ®
Guarana Seed Extract
1% Huperzine A
Lab Testing
1 UP Nutrition products are manufactured under strict quality standards in an NSF/ANSI cGMP 455-2 Certified and FDA-Registered Facility in Miami FL, USA. Every batch undergoes rigorous lab testing for formula accuracy, potency, purity, and safety to ensure we deliver the highest standards of quality.
*NSF-Certified facilities are recognized globally for their stringent quality control processes
Pure L Citrulline - Helps boosts nitric-oxide levels, which can help widen your blood vessels, allowing more oxygen and nutrients to be delivered to your muscles. It also has a role in the removal of ammonia, a compound known to cause exercise-related fatigue, from your blood
Nitrosigine® - The unique complex of arginine and silicon in Nitrosigine unlocks powerful synergistic effects that offer enhanced benefits. Arginine contributes to boosting nitric oxide (NO) levels, which has been shown to be a key factor in generating greater blood flow and vasodilation in working muscles. Meanwhile, silicon contributes to blood flow by strengthening and improving the flexibility of arterial walls. Together, these ingredients offer powerful efficacious results compared to each ingredient alone. Nitrosigine increases blood levels of arginine for up to six hours and elevates blood levels of silicon with a single dose.
Beta Alanine - Enhances performance by increasing exercise capacity and decreasing muscle fatigue. By supporting the pH of the muscle cells, it will help to buffer the acidic buildup that can occur in muscle, which allows you to maintain your strength, speed, and power for a longer period. In essence, you can train harder and longer because of it.
InnovaBean™ -Natural Caffeine from Green Coffee Bean - It provides clean smooth energy without jitters and crash. We prefer natural caffeine as a healthier option when compared to synthesized caffeine. We use trademarked - InnovaBean™
CognatiQ® - More focus with trademark ingredient “CognatiQ® - an all-natural, patented extract of whole fruit from the Coffee arabica plant. Increases levels of a key neuroprotein (BDNF) vital to higher focus.
Guarana Seed Extract - A natural plant native to the Amazon regions – Increases Energy, Reduces Fatigue and Improves Focus
1% Huperzine A - An alkaloid that has the ability to penetrate the blood-brain barrier, having a significant impact on the concentration, focus and cognition. Ultimately it helps with Muscle and Mind connection while you train.
Full Transparency
Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!
What to Avoid
Not for use by individuals under the age of 18. Do not use if pregnant or nursing. Consult a physician before using this product if you are unaware of your health status or have a history of high blood pressure, heart disease or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement. Do not use if you’re currently using a prescription drug, rover-the-counter drug containing but not limited to ibuprofen, ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control products). Discontinue use if adverse reactions occur and consult a physician. Individuals who are sensitive to the effects of caffeine or have a medical condition should consult a licensed health care professional before consuming this product. If adverse reactions occur, then consult a physician. This product may contain ingredients banned by certain organizations. User assumes all risk, liabilities or consequences regarding testing.
Keep out reach of children.
Store at room temperature.
Store away from heat and moisture.
Tamper evident: do not use if seal under cap is broken or missing.
† These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Allergen Warning: Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts, and Peanuts.
- Lab Tested
-
No Artificial Color
-
Quality Purity Guaranteed
-
Open, Non-Proprietary Formula
-
Properly Dosed, Premium Ingredients
-
100% Money Back Guarantee
×
Overall rating: 4.8255033 / 5 from 3725 reviews.
AI Generated Review Summary
1UP Pre Men is praised for its energy boost, focus, and pump during workouts. Customers appreciate the lack of jitters and crash, along with its great taste.
Summary topics
- Energy Boost: 6%
- Product Feel: 5%
- Pre-Workout Effectiveness: 12%
- Workout Enhancement: 7%
- Overall Pre-Workout Experience: 22%
Review topics: ["volume","ingredients","results","taste","quality","weight","improvement","service","feel","husband","texture","issues","consistency","packaging","amount","price","formula","effects","body","line","energy","boost","balance","shipping","dose","power","boyfriend","use","customer service","strength"].
Review highlights
- "1up pre is a very good working pre workout that gave me wonderful pumps and energy." —
- "Gives a great pump, energy, no crash, good boost in w/o feeling heart attack." —
- "All around best pre workout I've ever used high energy before during and after, amazing pumps, and great taste." —
Reviews
Great Product
"Best Pre-Workout on the market! Perfect boost of energy without feeling tingly. You won't regret trying this."
Amazing!
"Definitely gets you up for your workout, but what surprised me is the focus you get as well. I no longer need coffee or energy drinks for early workouts."
Pre workout
"I’m using all my supplements from here. I really like the way the pre workout doesn’t give me the hard crash."
For the pick me up your looking for
"Love the instant energy and the tingle it sends through the body. 50 year old man that needed a pick me up to hit the gym after a long day at work. This does the job great. Almost finished with my first order getting second order ready to submit."
Too strong for little tolerance, perfect for someone who loves high stim
"Strong, taste is okay nothing special. If your tolerance is low this will have you itching and antsy."
Works Great
"Works great, not a huge fan of the red gummy bear flavor so I probably won't do buy it again. But will definitely try the other flavors."
Boosts energy
"Both membership and my son have used this. Good flavor. Boosts and sustains energy for workouts."
This is the best flavor
"This is the best flavor and my husband takes this before every workout!"
Favorite pre workout on the market!
"Love the 1up pre workout!!! All energy and no crash!"
Q&A
- Will the Key Lime Ice flavor with the new formula be back?
- Hello. Erniexmunoz The 1UP for Men key lime ice flavor has been discontinued as it was not a popular flavor option. We have since introduced new flavors. Kind Regards.
- Why can’t you take ibuprofen with this?
- Hello Kera, Some ingredients in the product can negate the effects of medications. Its best to consult with your physician. Show your doctor the ingredients list for the product. Kind Regards
- Hi again, I’m sorry, my question was not answered correctly, I was saying that I received the 8,000mg Citrulline Malate Version instead of the 6,000mg version and was wondering why is that. Thanks again.
- Hello Dylan, If the flavor you selected was not in stock you may have received the previous version with the flavor you selected. Please contact customerservice@1upnutrition.com if you would like to do an exchange Kind Regards.
- Recently I ordered and received my pre-workout tub, I have the 8,000mg of Citrulline Malate version but when I ordered the pre workout, the ingredient list was the 6,000mg of pure citrulline, was there a possible error in processing?
- Hello Dylan, There was no error. We improved the formula so it has a better form of citrulline in its pure form. The previous version had the malate form which is not as effective. The pure form is better don't let the mg dosage confuse you. Any changes we make to the formula for any product are to make the product better. Kind Regards.
- On the images you show of the pre workout on this site, you can clearly see that it says there is 8,000mg of citruline malate and 3,200 mg of beta alanine, but the nutrition label says the formula has 6,000 mg of citruline and 2,000 mg of beta alanine. Do you have two different formulas? Or have you changed the formula?
- Hello Joshua, There is only one version. We changed the formula from citruline malate to pure citruline which is a better a more effective pure form of citruline. Although there is less mg its better. The beta alanine in too high of a dosage makes some individuals get that itchy tingling feeling which some people don't like. Kind Regards.