• Tri-Carb
  • Tri-Carb
  • Tri-Carb
  • Tri-Carb
High quality fast digestive carbohydrate source that your muscles will need immediately post workout to start the recovery process. Perfect for your post workout drink.
+ See All Supplement Facts + See All Supplement Facts

Ingredients

Cluster Dextrin®, Carb10™ & MODCARB®

View Full Ingredient List

Supplement Facts

Full Ingredients

Cluster Dextrin® is a low glycemic, highly branched cyclic dextrin (HBCD), which has a high molecular weight and ultra-low osmolality. These properties of HBCD makes it highly soluble and promotes fast gastric emptying, virtually eliminating any gastric distress often associated with less advanced carbohydrates. ClusterDextrin® also maintains a slow release, offering the ideal interaction between carbohydrate breakdown and the normal release of free fatty acids. The result is a superior carbohydrate that delivers smooth, constant energy and replenishes muscle glycogen stores without spiking blood sugar levels.

Carb10™ is a major advancement in healthy, low-glycemic carbohydrates from Compound Solutions. Unlike maltodextrin-based supplements—which can cause unnatural spikes in blood-sugar levels (and the crashes or bloating that typically follow)—Carb10™ is a source of clean, sustained energy perfectly suited to the physical demands of dedicated athletes, busy professionals, and those attentive to maintaining a healthy weight.

MODCARB® An all-grain complex-carbohydrate food, ModCarb™ is a breakthrough in energy and strength nutrition and supplementation. Created with six organic, healthy grains — oats, amaranth, buckwheat, chia, millet and quinoa — ModCarb™ provides a real advantage for athletes in training, dieters who want to avoid sudden cravings, or for anyone who experiences energy dips during their typical daily routine.

Tri-Carb

High quality fast digestive carbohydrate source that your muscles will need immediately post workout to start the recovery process. Perfect for your post workout drink.

$54.99

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  • Lab Tested
  • No Artificial Color
  • Quality Purity Guaranteed
  • Open, Non-Proprietary Formula
  • Properly Dosed, Premium Ingredients
  • Multi-Functional Product
  • 100% Money Back Guarantee

Benefits


Benefits of Tri-Carbs
With so many fitness supplements on the market, what sets Tri-Carb apart from the rest?

Accelerates the Uptake of Glycogen
Glycogen is the main energy substrate needed during exercise intensity above 70% of maximal oxygen. When Glycogen levels drop, fatigue sets in. Our Tri-Carb formula ensures your glycogen levels are kept high.

Improves Performance
With an energy supply that keeps giving, Tri-Carb helps improve your performance. The result is faster muscle growth. Tri-Carb is a superior carbohydrate formula that delivers smooth, constant energy without causing blood sugar levels to spike.

Enhances Gastric Emptying
Tri-Carb is formulated to be highly soluble, promoting fast gastric emptying. As a result, it eliminates any gastric distress usually associated with less advanced carbohydrates.

Allows for Optimum Hydration
Packed with electrolytes, 1Up Nutrition’s formula helps ensure your hydration levels are always kept at a maximum.
These and more advantages of Tri-Carb make it one of the best workout supplements on the market.

Directions

When to take it and Why

Mix Tri-Carb with 10 -12 oz. cold water or any other drink/shake.

Pre-Workout:
Drink it 30 minutes prior to physical activity to ensure maximum performance, endurance, volumization, and hydration.

Intra-Workout:
Drink Tri-Carb during a workout to sustain intensity, muscle energy and to supercharge muscle size and pump.

Post-Workout:
Drink Tri-Carb immediately following intense training, to accelerate the uptake of glycogen and muscle-building nutrients into muscle cells to fuel maximum growth and recovery.

Main Ingredient List

Cluster Dextrin®, Carb10™ & MODCARB®

View Ingredients in Depth

Full Transparency

Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!

Product Details

Cluster Dextrin® is a low glycemic, highly branched cyclic dextrin (HBCD), which has a high molecular weight and ultra-low osmolality. These properties of HBCD makes it highly soluble and promotes fast gastric emptying, virtually eliminating any gastric distress often associated with less advanced carbohydrates. ClusterDextrin® also maintains a slow release, offering the ideal interaction between carbohydrate breakdown and the normal release of free fatty acids. The result is a superior carbohydrate that delivers smooth, constant energy and replenishes muscle glycogen stores without spiking blood sugar levels.

Carb10™ is a major advancement in healthy, low-glycemic carbohydrates from Compound Solutions. Unlike maltodextrin-based supplements—which can cause unnatural spikes in blood-sugar levels (and the crashes or bloating that typically follow)—Carb10™ is a source of clean, sustained energy perfectly suited to the physical demands of dedicated athletes, busy professionals, and those attentive to maintaining a healthy weight.

MODCARB® An all-grain complex-carbohydrate food, ModCarb™ is a breakthrough in energy and strength nutrition and supplementation. Created with six organic, healthy grains — oats, amaranth, buckwheat, chia, millet and quinoa — ModCarb™ provides a real advantage for athletes in training, dieters who want to avoid sudden cravings, or for anyone who experiences energy dips during their typical daily routine.

Supplement Facts

Supplement Facts

View What to Avoid

What to Avoid

NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. Do not exceed recommended dose. Pregnant or nursing mothers and individuals with an unknown medical condition should consult a physician prior to using this or any other dietary supplement.

Keep out reach of children.
Store away from heat and moisture.
Store in a dry place at room temperature (59°-86°F).
Tamper evident: Do not use if seal under cap is broken or missing.

†These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

Allergen Warning:
Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts, and Peanuts.

Reviews

Benefits + Directions

Benefits


Benefits of Tri-Carbs
With so many fitness supplements on the market, what sets Tri-Carb apart from the rest?

Accelerates the Uptake of Glycogen
Glycogen is the main energy substrate needed during exercise intensity above 70% of maximal oxygen. When Glycogen levels drop, fatigue sets in. Our Tri-Carb formula ensures your glycogen levels are kept high.

Improves Performance
With an energy supply that keeps giving, Tri-Carb helps improve your performance. The result is faster muscle growth. Tri-Carb is a superior carbohydrate formula that delivers smooth, constant energy without causing blood sugar levels to spike.

Enhances Gastric Emptying
Tri-Carb is formulated to be highly soluble, promoting fast gastric emptying. As a result, it eliminates any gastric distress usually associated with less advanced carbohydrates.

Allows for Optimum Hydration
Packed with electrolytes, 1Up Nutrition’s formula helps ensure your hydration levels are always kept at a maximum.
These and more advantages of Tri-Carb make it one of the best workout supplements on the market.

Directions

When to take it and Why

Mix Tri-Carb with 10 -12 oz. cold water or any other drink/shake.

Pre-Workout:
Drink it 30 minutes prior to physical activity to ensure maximum performance, endurance, volumization, and hydration.

Intra-Workout:
Drink Tri-Carb during a workout to sustain intensity, muscle energy and to supercharge muscle size and pump.

Post-Workout:
Drink Tri-Carb immediately following intense training, to accelerate the uptake of glycogen and muscle-building nutrients into muscle cells to fuel maximum growth and recovery.

Main Ingredient List

Main Ingredient List

Cluster Dextrin®, Carb10™ & MODCARB®

View Ingredients in Depth

Cluster Dextrin® is a low glycemic, highly branched cyclic dextrin (HBCD), which has a high molecular weight and ultra-low osmolality. These properties of HBCD makes it highly soluble and promotes fast gastric emptying, virtually eliminating any gastric distress often associated with less advanced carbohydrates. ClusterDextrin® also maintains a slow release, offering the ideal interaction between carbohydrate breakdown and the normal release of free fatty acids. The result is a superior carbohydrate that delivers smooth, constant energy and replenishes muscle glycogen stores without spiking blood sugar levels.

Carb10™ is a major advancement in healthy, low-glycemic carbohydrates from Compound Solutions. Unlike maltodextrin-based supplements—which can cause unnatural spikes in blood-sugar levels (and the crashes or bloating that typically follow)—Carb10™ is a source of clean, sustained energy perfectly suited to the physical demands of dedicated athletes, busy professionals, and those attentive to maintaining a healthy weight.

MODCARB® An all-grain complex-carbohydrate food, ModCarb™ is a breakthrough in energy and strength nutrition and supplementation. Created with six organic, healthy grains — oats, amaranth, buckwheat, chia, millet and quinoa — ModCarb™ provides a real advantage for athletes in training, dieters who want to avoid sudden cravings, or for anyone who experiences energy dips during their typical daily routine.

Full Transparency

Our open, non-proprietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right!

Supplement Facts

View What to Avoid

What to Avoid

NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. Do not exceed recommended dose. Pregnant or nursing mothers and individuals with an unknown medical condition should consult a physician prior to using this or any other dietary supplement.

Keep out reach of children.
Store away from heat and moisture.
Store in a dry place at room temperature (59°-86°F).
Tamper evident: Do not use if seal under cap is broken or missing.

†These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

Allergen Warning:
Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts, and Peanuts.

  • Lab Tested
  • No Artificial Color
  • Quality Purity Guaranteed
  • Open, Non-Proprietary Formula
  • Properly Dosed, Premium Ingredients
  • Multi-Functional Product
  • 100% Money Back Guarantee

Overall rating: 4.796954 / 5 from 1182 reviews.

AI Generated Review Summary

Tri-Carb is praised for its ability to provide great energy and improve recovery time after workouts. Customers appreciate the noticeable difference in their energy levels and muscle recovery. While opinions vary on the taste, the product is considered a fantastic source of carbs and a great supplement.

Summary topics

  • Mixing: 8%
  • Energy Provision: 4%
  • Feeling During Workouts: 4%
  • Workout Results: 4%
  • Muscle Recovery: 5%

Review topics: ["ingredients","smell","quality","issues","results","weight","feel","taste","benefits","texture","body","shipping","amount","effects","consistency","price","packaging","formula","energy","buy","muscles","boost","stomach","use","strength","alternative","substitute","difference","sugar","container"].

Review highlights

  • "Perfect carb supplement I feel the effect of feeling my muscles full!"Richard n.
  • "I like the Smooth an Taste an mixes well."Ryan P.
  • "Tri-carb is a nice supplement and tool for my weight loss journey"Tracy T.

Reviews

Always a must buy for

"Always a must buy for me. My muscles recover much better adding this to my protein shake after a hard workout."

Sandra I. (5/5)

Mixes easy, no taste, take

"Mixes easy, no taste, take after workouts and feel great."

Amethyst J. (5/5)

Lean Muscle a must

"amazing product that helped me built lean muscle and has a low glycemic index so it wont spike your blood."

Jennifer B. (5/5)

I have used this for

"I have used this for 2 weeks now and already have started to see some results. I will continue taking this supplement every day to see max results. So far the best I have tried"

Morgan M. (5/5)

Tri-Carb

"Great"

Anthony B. (5/5)

I use everyday

"Amazing"

Dominique V. (5/5)

Tri carb

"Big fan of this 3rd time buying it"

Mauricio N. (5/5)

Let's go!

"1Up products are amazing"

Chi E. (5/5)

The best

"Amazing energy for workouts"

Matthew M. (5/5)

Easy to drink

"Easy to ingest, just started using it so I guess I can’t say too much. It seems so far so good though!"

Angela W. (5/5)

Q&A

Should I take the Tri-Carb during my work out and mix it with the BCAA/EAA, or should I take the Tri-Carb after my work out and mix it with my post-workout shake? Do you take the Tri-Carb on a rest day? Thank you !
Hello Christina. Tri Carb is versatile it can be taken before, during or after a workout. You can also consume on rest days. Its unflavored so can be mixed many different ways. Kind Regards.
Hello, Can I take this on my rest day? Or stick to only when I workout?
Hello Brooke. Tri-Carb can be taken daily. Kind Regards.
How soon after my workout should I take this? I will have my workout that involves weight lifting, and then cardio. Should I take this after my weight lifting, or after cardio at the end? Thanks!
Hi Brooke. Tri-Carb is best taken before or during your workout session in this case so you can quickly refuel glycogen using the carbs sources in the product. Try not to consume a shake right before you do cardio as it may not sit well in your stomach. Kind Regards.
will tricarb help with the shakes and nausea i get while working out?
Hello Bee. Tri Carb is a source complex carbohydrates. This product is not intended to help with shakes or nausea its for exercise performance and recovery. Kind Regards.
Hi there! if I decided to mix Tri carbs with either BCAAs or Pure Rebuild do I have to add more water than just 10-12 oz for better mixing or effect?
Helo Yeisy, Yes you would need to adjust the water or it will be too thick. If its too thick with 12 oz then add a couple more. Kind Regards.